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17 MIN Reformer 2023 Jumpstart Program DAY 1 - Full Body
DAY 1 of our 2023 Pilates Reformer Workout Challenge! Join me for 10 days of Pilates reformer workouts suitable for all levels.
Session 1 is a fully body reformer workout with no props. I use the Balanced Body Metro IQ Reformer AKA Pilates IQ Reformer, but you can use any reformer.
🛒 See my Am...
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10 MIN Reformer 2023 Jumpstart Program DAY 2 - Abs, Arms & Back
DAY 2 of my 2023 Pilates Reformer Workout Challenge! Join me for 10 days of Pilates reformer workouts suitable for all levels.
Class 2 is a Pilates reformer workout for abs, arms, and back with no props. I use the Balanced Body Metro IQ Reformer AKA Pilates IQ Reformer, but you can use any refo...
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15 MIN Reformer 2023 Jumpstart Program DAY 3 - Glutes & Thighs
DAY 3 of my 2023 Pilates Reformer Workout Challenge! Join me for 10 days of Pilates reformer workouts suitable for all levels.
Class 3 is a Pilates reformer workout for legs, glutes & thighs with no props. I use the Balanced Body Metro IQ Reformer AKA Pilates IQ Reformer, but you can use any re...
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15 MIN Reformer 2023 Jumpstart Program DAY 4 - Full Body
DAY 4 of my 2023 Pilates Reformer Workout Challenge! Join me for 10 days of Pilates reformer workouts suitable for all levels.
Class 4 is a Pilates reformer workout for full body with no props. I use the Balanced Body Metro IQ Reformer AKA Pilates IQ Reformer, but you can use any reformer.
🛒 S...
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12 MIN Reformer 2023 Jumpstart Program DAY 5 - Abs
DAY 5 of our 2023 Pilates Reformer Workout Challenge! Join me for 10 days of Pilates reformer workouts suitable for all levels.
Class 5 is a Pilates reformer workout for abs with no props. I use the Balanced Body Metro IQ Reformer AKA Pilates IQ Reformer, but you can use any reformer.
🛒 See my...
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10 MIN Reformer 2023 Jumpstart Program DAY 6 - Legs
DAY 6 of my 2023 Pilates Reformer Workout Program! Join me for 10 days of Pilates reformer workouts suitable for all levels.
Day 6 is a Pilates reformer workout for legs with no props. I use the Balanced Body Metro IQ Reformer AKA Pilates IQ Reformer, but you can use any reformer.
🛒 See my Ama...
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15 MIN Reformer 2023 Jumpstart Program DAY 7 - Full Body
DAY 7 of my 2023 Pilates Reformer Workout Challenge! Join me for 10 days of Pilates reformer workouts suitable for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before st...
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15 MIN Reformer 2023 Jumpstart Program DAY 8 - Full Body
Pilates Reformer Workout Challenge DAY 8! Join me for 10 days of Pilates reformer workouts suitable for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this...
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15 MIN Reformer 2023 Jumpstart Program DAY 9 - Glutes & Thighs
Pilates Reformer Workout Challenge DAY 9! Join me for 10 days of Pilates reformer workouts suitable for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this...
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10 MIN Reformer 2023 Jumpstart Program DAY 10 - Abs & Arms
Pilates Reformer Workout Challenge DAY 10! Join me for the final workout in this 10 day program, focusing on abs and arms.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before startin...
