25 MIN Reformer with Ball EXPRESS VERSION 💙
20-30 Minute Reformer Workouts
•
01-Apr-2024
An express version of my full-length, 50 minute members-only 50 minute full body workout with ball & box, available in the Members-Only Exclusives category.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in 20-30 Minute Reformer Workouts
-
25 MIN Reformer Box Workout ✨ ft. Ta...
Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the express edit of this workout.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilat... -
25 MIN Reformer Full Body for when yo...
A Pilates reformer workout for when you've had it - officially.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine...
-
25 MIN Reformer Jumpboard Interval Wo...
A 25 minute Pilates reformer full body workout complete with jumpboard cardio intervals and strength sequences. A jumpboard or trampoline accessory is required for this workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your ph...