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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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20 MIN Reformer ABSTRAVAGANZA for Abs & Core 🎉 (MEMBERS EXCLUSIVE)

20-30 Minute Reformer Workouts

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    A full body Pilates reformer workout that will reveal your body's imbalances and help you equalize your strength on each side. Uses a light hand weight (optional).

    🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
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  • DAY 10 - Full Body Progressions

    Week 3, Session #10 -- let's dive deeper on our full body reformer fundamental skills, building some new progressions on the strong foundation that we built in sessions 1-9.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

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  • 20 MIN Reformer for Posture - No Props 🍌

    A Pilates reformer workout for posture and back strength for all levels

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if...