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25 MIN Reformer - YOUR Favorite Lower Body Exercises EXPRESS
YOUR favorite Pilates reformer leg and glutes exercises in one Pilates reformer legs workout. Appropriate for all levels. No props are required. This is the EXPRESS cut of this workout -- a 45-minute members-exclusive cut is also available.
EQUIPMENT:
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25 MIN Reformer For Period Relief
A gentle Pilates reformer workout for full body, made for days when your menstrual cycle is giving you the business.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before star...
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25 MIN Reformer No Props for Abs, Legs & Arms 🖤
A Pilates reformer workout for full body in 25 minutes - moderate intensity flow with no props for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or a...
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30 MIN Reformer Full Body Flow ❤️ No Props
A Pilates reformer workout for full body in 30 minutes. No props required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determin...
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DAY 4 | Reformer Centering & Anxiety Relief Challenge - FULL BODY
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your he...
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30 MIN Reformer Jumpboard CORE + CARDIO Intervals 🥵 (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: A 30-minute Reformer jumpboard CORE + CARDIO intervals class for a perfect dose of ab burn and sweat.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before...
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25 MIN Reformer Full Body Spicy Variations EXPRESS 🌶️💥
A Pilates Reformer workout for full body in 25 minutes including spicy variations on some familiar moves. The extended 45-minute version of this workout is available under "Members-Only Exclusives."
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Discla...
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DAY 11 - Core Progressions
It's time we challenged the core a little more -- let's work through the next level of progressions for your abdominals in this critical Week 3 session.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or oth...
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30 MIN Ballet on the Reformer #3
The 3rd of my ballet-infused Pilates reformer workout series is here. This class focuses on coordination, balance, and uses light choreography to challenge both the body and mind. This is a full body reformer workout -- no props or previous dance experience is required.
🛒 See my Amazon Storefro...
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30 MIN Reformer Ultimate Arms 💪 (MEMBERS EXCLUSIVE)
A Pilates Reformer workout for upper body in 30 minutes. This Pilates Reformer workout for arms is your ultimate reformer arms workout, combining a mix of reformer Pilates arm exercises for a complete, challenging reformer workout for upper body.
EQUIPMENT:
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30 MIN Reformer Full Body + Ball 🕺🪩 (MEMBERS EXCLUSIVE)
Enjoy this a full body reformer workout using the ball! 🕺🪩
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right f...
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28 MIN Reformer Box Burn for Abs, Arms, Back & Glutes
An archived video, no longer available on YouTube and only available here. Please note that there is voiceover on this video due to a mic issue while recording.
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Disclaimer: Consult your physician or other ...
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2025 Progressive Challenge Reformer Program: DAY 6 - Arms, Abs & Back
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
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27 MIN Reformer - YOUR Favorite Arms & Abs Exercises (MEMBERS EXCLUSIVE)
YOUR favorite Pilates reformer arms & abs exercises in one Pilates reformer upper body workout. Appropriate for all levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional bef...
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30 MIN Reformer Perfect Full Body Flow
The perfect 30 minute Pilates reformer full body workout for everyday!
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to d... -
25 MIN Reformer Unilateral Strap Full Body EXPRESS
A Pilates Reformer workout for full body in 25 minutes including single strap work. The extended 45-minute version of this workout including more variations is available under "Members-Only Exclusives".
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Di...
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27 MIN Reformer Stabilizing Full Body Flow (MEMBERS EXCLUSIVE)
MEMBERS EXCLUSIVE: A Pilates reformer workout for abs, arms, back and legs, with an emphasis on both mobility and stability, in under 30 minutes.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare prof...
