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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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40 MIN Mat Pilates Full Body Burn 🔥 (MEMBER EXCLUSIVE)

30-45 Minute Mat Workouts

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  • 40 MIN Pilates Mat Workout for Full Body

    A full Pilates mat workout for full body in 40 minutes. Hand weights are optional.

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to d...

  • 35 MIN Mat Wrist-Friendly Full Body w...

    A membership exclusive from my earliest YouTube videos:

    Get your Pilates ball! Here's a 35-minute Pilates ball workout for all levels that's wrist-friendly, targeting core, glutes, hamstrings, outer thighs, and arms. There's no wrist flexion or all-fours work in this series, so this may be a goo...

  • 35 MIN Mat Full Body with Weights (ME...

    A membership exclusive from my earliest YouTube videos:

    Here's a 35-minute moderate intensity Pilates Mat workout with weights that will hit your whole body. This is a challenging but not punishing series. You need a hand weight, an ankle weight, a mat, and a willingness to do a bunch of abs, bu...