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50 MIN Reformer for Core Stability 💚 Full Body
✨MEMBERS EXCLUSIVE: Challenge your core stability in EVERY position in this full body Pilates reformer workout for core stability. In this 50 minute Pilates reformer workout, you'll get a comprehensive full body workout, while working on an series of challenging reformer abs exercises in various ...
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50 MIN Reformer Beginner/Intermediate Total Body
A 50 minute beginner / intermediate Pilates reformer workout! Enjoy!
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determ...
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50 MIN Reformer Center, Flow + Challenge EXTENDED (MEMBERS EXCLUSIVE)
MEMBERS: Get ready for a Pilates reformer workout flow & challenge EXTENDED workout! Returning from holiday activities? Dealing with an overwhelming week? Reconnect to your breath, bring your parasympathetic nervous system into balance, and get back into your body with this centering but challeng...
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50 MIN Reformer Full Body + Band and Ball SUPERCUT (MEMBERS EXCLUSIVE)
Enjoy this supercut of 4 express workouts in one full body reformer workout with a great stretch and mobility session at the end. This compilation of 4 workouts includes a series of 3 express sessions using a resistance band, and an upper body mobility and stretch sequence to complete the series....
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48 MIN Reformer Full Body Freestyle w/ Box 🥵 (MEMBERS EXCLUSIVE)
Enjoy this 48 minute full body freestyle reformer workout featuring the box! This session includes challenging variations for glutes and thighs, abs, arms, and back.
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your ph...
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45 MIN Reformer Full Body w/ Magic Circle EXTENDED (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: A challenging 45 minute Pilates reformer full body workout with the magic circle. This is an extended cut.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professiona...
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45 MIN Reformer - YOUR Favorite Lower Body Exercises EXTENDED
All of YOUR favorite reformer leg and glutes exercises in one Pilates reformer legs workout. Appropriate for all levels. Uses optional props: a Pilates ball and light hand weights (not required).
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates...
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45 MIN Reformer Full Body Spicy Variations + Jumpboard EXTENDED 🌶️💥
MEMBERS EXCLUSIVE: The extended, 45-minute version of my Pilates Reformer Full Body Spicy Variations EXPRESS workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting thi...
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45 MIN Reformer Unilateral Strap Full Body EXTENDED (MEMBERS EXCLUSIVE)
MEMBERS EXCLUSIVE: The extended, 45-minute version of my Pilates Reformer Full Body Express Unilateral Strap workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting thi...
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45 MIN Reformer Intermediate/Advanced Full Body LEVEL UP 🔥 (EXCLUSIVE)
Challenge your endurance, strength, balance and core stability in this intense 45 minute Pilates reformer workout for intermediate/advanced levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other he...
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45 MIN Reformer Unilateral Strap Full Body Flow 💗
A Pilates reformer workout in 45 minutes - a unilateral strap flow with no props. This is a total body reformer workout that's best suited for intermediate/advanced practitioners.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your ...
