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20 MIN Reformer CORE BURN with Kendrick 🔥
Kendrick leads us through a 20-minute core workout that will leave you sweating! 🥵
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness rou...
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17 MIN Reformer ADVANCED EXPRESS 🐍 w/ Snake Prep (EXCLUSIVE)
Phew! Spice it up with this short 17-minute advanced reformer workout. Features a warm-up, high bicycles + Snake prep. Use it as a short-but-spicy standalone workout, or as an add-on to your favorite express series.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopez...
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17 MIN Reformer Box Workout #4 - Core & Arms w/ Optional Box MEMBERS EXCLUSIVE
A Pilates reformer workout for core and arms. Medium-spicy. Box is optional.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to deter...
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17 MIN Reformer Arms, Abs & Glutes w/ BOX (MEMBERS EXCLUSIVE)
An intermediate Pilates reformer workout with the box - featuring lots of abs, arms, and glutes 🖤
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitne...
