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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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20 MIN Reformer ABSTRAVAGANZA for Abs & Core 🎉 (MEMBERS EXCLUSIVE)

Abs & Back Workouts

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    MEMBERS, here's a Pilates reformer workout for abs + full body, with an extra emphasis on *high-quality* core connection. There's a slow core warm-up in the beginning that zeros-in on engaging and coordinating the right ab muscles together to get your optimal core recruitment - if this feels slow...

  • 35 MIN Reformer Full Body + Extra Abs...

    Welcome special guest Kendrick for this reformer workout for full body + extra abs. Kendrick is a colleague and friend who joins us to graciously (and expertly) demo today's class. This workout includes a sequence with the box. Kendrick is one of my favorite instructors to take class with -- plea...

  • 30 MIN Reformer CORE RESTORE for Abs ...

    In this 30 minute Pilates reformer workout for deep core, awaken the deepest layer of your abdominals and feel your body's natural corset support you and take shape.

    This reformer Pilates workout is appropriate for anyone at any stage of fitness, and contains exercises that are generally postpar...