Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...

Welcome special guest Kendrick for this reformer workout for full body + extra abs. Kendrick is a colleague and friend who joins us to graciously (and expertly) demo today's class. This workout includes a sequence with the box. Kendrick is one of my favorite instructors to take class with -- plea...

EXTENDED VERSION of my 25 minute Standing & Kneeling Express Pilates Reformer Workout. Best for Intermediate to Advanced practitioners.

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Disclaimer: Consult your physician or other healthcare professional b...

Phew! Spice it up with this short 17-minute advanced reformer workout. Features a warm-up, high bicycles + Snake prep. Use it as a short-but-spicy standalone workout, or as an add-on to your favorite express series.

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A spicy reformer Pilates workout for full body in under 15 minutes

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it'...

By request! A full-body intense express reformer workout featuring standing and kneeling setups. Best for intermediate to advanced practitioners without injuries.

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Disclaimer: Consult your physician or othe...

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A Pilates reformer workout in 45 minutes - a unilateral strap flow with no props. This is a total body reformer workout that's best suited for intermediate/advanced practitioners.

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Disclaimer: Consult your ...

THIS is the one... my all-time favorite reformer pilates arms exercises, all in one 15 minute Pilates reformer workout. This series is good for all levels, but intermediate students may love it best. 💜

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Dis...

A challenging 20 minute reformer Pilates workout for full body incorporating some standing moves. This series is best for intermediate to advanced Pilates students.

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Disclaimer: Consult your physician or ot...

A 23 minute Reformer Pilates workout for full body using a small Pilates ball, and incorporating unilateral single strap work throughout. This series is best suited for intermediate and advanced students.

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A 20-minute arms and back Pilates reformer workout featuring a pilates box and a repeat cameo by a noisy toilet!

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Disclaimer: Consult your physician or other healthcare professional before starting this or ...

Get ready for a challenge in this 30 minute Pilates Reformer workout for abs, arms and glutes. This is an express edit of the full 52-minute version, exclusive to members.

EQUIPMENT : 
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Disclaimer: Consul...

Get ready for a challenge in this 50 minute Pilates Reformer workout for abs, arms and glutes. This is an EXTENDED edit of the express 30-minute version on the main channel, exclusive to members.

EQUIPMENT:
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...

A Pilates Reformer workout for upper body in 30 minutes. This Pilates Reformer workout for arms is your ultimate reformer arms workout, combining a mix of reformer Pilates arm exercises for a complete, challenging reformer workout for upper body.

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Get ready for a 20-minute Pilates Reformer workout that will challenge your athleticism and strength. This athletic reformer workout is perfect for all fitness levels and will leave you feeling strong and energized!

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A 20 minute Pilates reformer workout for abs using the box and optional pole. Featuring Liv!

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness ro...

A Pilates reformer workout for runners that can be done by anyone. Enjoy this 65 min full body reformer pilates workout class with no props, with exercises that support patterns used by anyone in daily life, but particularly runners.

Featuring Liv!

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Enjoy this full body reformer workout featuring the jumpboard! It's a pure pilates cardio burn in this 20 minute reformer jumpboard workout. Get the extended 40 minute version with extra challenges in the Members-Only category.

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EXPRESS VERSION of the 53 Min Standing & Kneeling Pilates reformer workout. Best for Intermediate to Advanced practitioners. The extended version is available in the Members Exclusives category.

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Disclaimer...

Here's the EXPRESS version of my Members-only HEAVY SPRINGS reformer workout for strength and stability. This shorter cut clocks in at 20 minutes -- for the full 40-minute version, check it out under the Members Exclusives category.

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MEMBERS, here's an extended version of the express HEAVY SPRINGS full body EXPRESS workout.This one is twice as long at 40 minutes, and includes bonus variations, including a pretty tough standing lunge move.

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✨MEMBERS EXCLUSIVE: Enjoy this full body box workout for reformer. The box is required, and you can optionally include a pole, though this is not required.

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Disclaimer: Consult your physician or other healt...

✨MEMBERS EXCLUSIVE: A full hour of Pilates reformer for full body, including a jumpboard cardio finisher.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any ot...