✨MEMBERS EXCLUSIVE: Get an express lower body + core workout in this 15 minute reformer workout using the magic circle.

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Disclaimer: Consult your physician or other healthcare professional before starting t...

This reformer Pilates workout is short, sweet and spicy - it includes some work with the Pilates ball, but if you don't have access to the prop, you can use a small pillow instead, or omit it altogether.

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D...

MEMBERS, here is an EXCLUSIVE 50 minute exclusive version of my 25 minute full body workout with ball. This one also uses the box.

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Disclaimer: Consult your physician or other healthcare professional before...

I really wail on your arms, back, and core in this reformer Pilates workout for full body. 25 minutes, appropriate for all levels. No props.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professio...

The extended, 40-minute version of my Pilates Reformer Full Body with Ball EXPRESS workout 🔥

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness ro...

Join me for a 40 minute Pilates reformer workout for full body, with extra emphasis on deep core and abs. This workout can be done by all levels, and requires no props.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician o...

Thanks for being a member! Enjoy this 20 minute Pilates reformer workout using hand weights (optional) and the box. Targets full body.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional b...

MEMBERS EXCLUSIVE: Enjoy a reformer workout using the box and pole - PSA: the pole is OPTIONAL. This one targets core (abs and back) and arms. Apologies that the audio goes wonky for a bit in the beginning - it improves midway through.

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A Pilates Reformer workout for full body in 25 minutes including spicy variations on some familiar moves. The extended 45-minute version of this workout is available under "Members-Only Exclusives."

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Discla...

MEMBERS EXCLUSIVE: The extended, 45-minute version of my Pilates Reformer Full Body Spicy Variations EXPRESS workout.

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Disclaimer: Consult your physician or other healthcare professional before starting thi...

MEMBERS EXCLUSIVE: A spicy reformer Pilates advanced plank series in under 5 minutes. Great as an add-on to add intensity to a shorter workout - try this in combination with any of my other workouts. Box is optional 😎

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FOR MEMBERS ONLY: An express burner for inner thighs using the Magic Circle 🖤

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determ...

The 3rd of my ballet-infused Pilates reformer workout series is here. This class focuses on coordination, balance, and uses light choreography to challenge both the body and mind. This is a full body reformer workout -- no props or previous dance experience is required.

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A 10 minute reformer workout for arms and back that you can use as a standalone workout, or to tack onto another workout.

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Disclaimer: Consult your physician or other healthcare professional before startin...

A MEMBERS EXCLUSIVE extended version of my express jumpboard intervals workout.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to dete...

For Members only: Check out this express Pilates reformer rowing series for shoulders, abs and back

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fit...

MEMBERS, get a full body reformer workout in this 40 minute session, featuring the box and optional props. The box is required, and you can optionally include a resistance band, a pole, and/or a magic circle, depending on what you have available.

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A kneeling & standing intermediate Pilates reformer workout targeting full body.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to det...

A 30-minute full body Pilates reformer workout featuring a pilates ball and a cameo by a noisy toilet! You can use a small pillow if you don't own a ball.  This video uses a Balanced Body IQ Reformer (the old model of the Metro IQ Reformer), but I provide heavy/light spring cues for anyone using ...

A 35 minute intermediate Pilates reformer full workout featuring a whole lot of unilateral arms and legs work, and planks that made Rebekah throw in the towel.

This video uses a Balanced Body Metro IQ Reformer. Heavy/light spring cues also provided for other reformer types, e.g. AeroPilates refo...

A 25 minute Pilates reformer full body workout complete with jumpboard cardio intervals and strength sequences. A jumpboard or trampoline accessory is required for this workout.

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Disclaimer: Consult your ph...

A 35-minute intermediate glute & thigh hell Pilates reformer workout for full body with lot of glute and thigh burn. Bring a 1-3 pound ankle weight if you want to add a little more fire.

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Disclaimer: Consul...

There’s pain… and then there’s the Pilates Magic Circle 🥵

Join Rebekah and me for a 30-minute moderate intensity intermediate full body reformer workout using the good ol’ magic circle. It might suck a little… but you’ll get stronger. 🙃

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Holy lower abs... in this 24 minute full body reformer workout, Rebekah and I take you through a moderate intensity intermediate Pilates home reformer workout with a focus on core -- lower abs, obliques, the works.

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