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35 MIN Reformer Standing Full Body 🔥🔥🔥
A 35-minute intermediate athletic reformer standing workout with a focus on glutes, thighs, arms, and more. Get ready for some lower body burn 🔥
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare profe...
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30 MIN Reformer All Levels Full Body Burn 🔥
A Pilates reformer full body workout for all levels, from beginner to intermediate/advanced. This 30-minute reformer Pilates workout delivers modifications and advancements for all levels, along with detailed instruction to make sure that you get a solid burn and execute each movement safely.
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25 MIN Reformer "Core Hell" Intense Abs 🔥🥵
Feel the burn in this 25 minute intense Pilates reformer workout for abs 🔥 This intermediate/advanced Pilates former workout uses a sitting box.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare prof...
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35 MIN Ballet on the Reformer #1
Let's take it back to ballet class in this 35 minute contemporary Pilates reformer full body workout for all levels. NO DANCE EXPERIENCE REQUIRED! This series takes inspiration from classical ballet exercises and adapts them to suit the reformer. Expect a spicy workout with a lot of focus on inne...
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45 MIN Ballet on the Reformer #2
A 45 minute ballet reformer fusion workout for ALL levels! NO DANCE EXPERIENCE REQUIRED! This series takes inspiration from classical ballet exercises and adapts them to suit the reformer. Expect a spicy workout with a lot of focus on inner thighs, calves, core, and arms for lots of balletic leng...
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35 MIN Reformer Hips, Glutes & Thighs with Box
A 35 minute intense Pilates reformer full body workout focused on mobility and strength for healthy hips, glutes, and thighs 🔥 This Pilates reformer workout is a challenging class for all levels and uses a sitting box.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielo...
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10 MIN Reformer - Quick But Deadly Abs ☠️
An intense 10 minute reformer workout for abs and core that you can use as a standalone workout, or to tack onto another workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before...
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12 MIN Reformer - Quick But Deadly Legs 🦵☠️
A challenging 12 minute reformer workout for legs that you can use as a standalone workout, or to tack onto another workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before star...
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10 MIN Reformer Quick But Deadly 💀 Short Box & Long Box ABS
I wail on your abs in this Pilates reformer workout for abs and core using the box.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to ...
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10 MIN Reformer Short But Deadly Glutes 💀🔥
R.I.P. to your glutes -- here's a 10 minute intense Pilates reformer workout. This workout uses a Pilates ball and a sitting box. Tell your glutes that I said sorry.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or o...
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13 MIN Reformer Quick But Deadly 💀 Short Box Planks
Hope you like planks, because here's 13 minutes of them in this reformer pilates workout for abs using the box!
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or a...
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13 MIN Reformer Intense Jumpboard Cardio w/ Ball 🏀
Take a cardio Pilates reformer interval with this 13 minute jumpboard reformer workout! This session uses a Pilates ball (and yes, you are going to play a game of catch in this session)
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult...
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25 MIN Reformer Full Body + Lots of Core w/ the Ball
A 25 minute Reformer Pilates workout for full body with a focus on abs and back. We use a small Pilates ball for this series.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before star...
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40 MIN Reformer Intense Full Body with Hand Weights
A challenging 40 minute Pilates reformer workout for full body using small hand weights (mine are 3lb dumbbells) and some standing moves. This series is an intense intermediate to advanced Reformer workout best for practitioners with some reformer experience.
🛒 See my Amazon Storefront (affilia...
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20 MIN Reformer Jumpboard Cardio w/ Ball 🔵 (MEMBERS EXCLUSIVE)
As frequently requested, here is a Pilates reformer workout using the jumpboard! The small ball here is optional, and this workout can be done in full without it.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or othe...
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30 MIN Reformer Intermediate/Advanced Box - Full Body 😎 (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: Prepare to sweat 😅 As promised, more props workouts! This one is a full body workout using the box.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting t...
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40 MIN Reformer Full Body + Extra Glutes, Abs & Arms 💜
A Pilates reformer workout in 40 minutes - a flow with no props for all levels. This is a full body reformer workout with extra glutes, abs and arms exercises.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other h...
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17 MIN Reformer Arms, Abs & Glutes w/ BOX (MEMBERS EXCLUSIVE)
An intermediate Pilates reformer workout with the box - featuring lots of abs, arms, and glutes 🖤
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitne...
