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40 MIN Reformer x Ballet Jumpboard Cardio EXTENDED (EXCLUSIVE)
The full-length, extended premium version of my Ballet Jumpboard cardio workout. Appropriate for all levels. This version includes an added choreography section, where we put the steps into a combination for an extra challenge for your body and brain.
🛒 See my Amazon Storefront (affiliate): htt...
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30 MIN Reformer Athletic Full Body w/ Ball feat. Kendrick
Enjoy this challenging 30 minute athletic full body reformer workout that is sure to make you sweat. A Pilates ball is required. Appropriate for intermediate to advanced practitioners.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult...
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45 MIN Reformer Advanced Full Body w/ Box + Ball feat. Kendrick (EXCLUSIVE)
Please welcome instructor Kendrick, a good friend and trusted colleague, to the platform! In this session, Kendrick will lead you through a 45 minute advanced workout using the box and ball. Be warned: this one gets spicy...
EQUIPMENT:
🛒 See my Amazon Storefront for equipment (affiliate): https:... -
25 MIN Reformer ARMageddon Arms, Abs & Legs Workout feat. Kendrick (EXCLUSIVE)
Join Kendrick for an intense, athletic Reformer Pilates workout to target your arms, core and legs. Box required. Best for intermediate to advanced Pilates practitioners.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician...
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10 MIN Reformer Quick But EFFECTIVE Arms 🔥💪
A quick but effective reformer pilates workout for arms and upper body. No props required.
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other ...
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35 MIN Reformer Full Body + Extra Legs with Pole 🔥 (MEMBERS EXCLUSIVE)
A full body workout with extra emphasis on legs using the maple pole.
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
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27 MIN Mat Pilates Core Workout with Optional Arc (MEMBERS EXCLUSIVE)
This Pilates mat workout for abs will challenge you with nothing but your body weight. Optional props: Pilates arc, Pilates ball, foam roller or small pillow (not required).
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult...
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15 MIN Reformer Jumpboard with Heavy Springs
A 15 minute Pilates reformer jumpboard workout with heavy springs. Challenge your stamina and cardio endurance in this express session!
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare pr...
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48 MIN Reformer Full Body Freestyle w/ Box 🥵 (MEMBERS EXCLUSIVE)
Enjoy this 48 minute full body freestyle reformer workout featuring the box! This session includes challenging variations for glutes and thighs, abs, arms, and back.
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your ph...
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13 MIN Reformer Workout for Upper Arms 💪🔥
An express Pilates reformer workout to target your upper arms. No props required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
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40 MIN Reformer Fun Full Body 🤩 feat. Unilateral Variations (MEMBERS EXCLUSIVE)
A fun 40 minute Pilates reformer workout for full body. A Pilates ball is recommended.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine ...
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27 MIN Reformer Jumpboard Cardio + Strength Intervals (MEMBERS EXCLUSIVE)
Get a complete cardio + resistance training workout with this reformer jumpboard + strength interval workout.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting ...
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45 MIN Reformer Intermediate/Advanced Full Body LEVEL UP 🔥 (EXCLUSIVE)
Challenge your endurance, strength, balance and core stability in this intense 45 minute Pilates reformer workout for intermediate/advanced levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other he...
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25 MIN Reformer Full Body for when you've had it ✨OFFICIALLY✨
A Pilates reformer workout for when you've had it - officially.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine...
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25 MIN Reformer Box Workout ✨ ft. Tap Dancing Drag Queen Xana Dume (EXPRESS)
Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the express edit of this workout.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilat... -
55 MIN Reformer Box Workout Tap Dancing Drag Queen Xana Dume (EXTENDED VERSION)
Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the extended, members-exclusive version of this workout.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com... -
35 MIN Reformer Full Body + DEEP CORE Burn EXTENDED 🔥 (MEMBERS EXCLUSIVE)
A spicy workout for full body with extra deep core using the long box. This is the full extended 35 minute version of this workout; an 18 minute express edit is also available.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consu...
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18 MIN Reformer Full Body + DEEP CORE Burn EXPRESS 🔥
A spicy express workout for full body with extra deep core using the long box. This is an express 18 minute express edit; the full 35 minute extended workout is also available.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consu...
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15 MIN Reformer Jumpboard Fast Flow
A quick 15 minute reformer cardio workout using the jumpboard! Great as an add-on or as a standalone workout.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting ...
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15 MIN Reformer that you will feel tomorrow 🔥
An efficient 15 minute Pilates reformer workout for full body that you will feel tomorrow! No props required.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting ...
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18 MIN Reformer Full Body INTENSE w/ Box 🔥 (MEMBERS EXCLUSIVE)
An efficient athletic reformer Pilates workout for full body in under 20 minutes! Requires a sitting box.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this...
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30 MIN Reformer HOT MINUTE Full Body EXTENDED (MEMBERS EXCLUSIVE)
Need a spicy workout in a short amount of time? Try this full body Pilates reformer workout. This is the full-length extended version of this workout, and requires no props. The express version for when you're tighter on time is also available.
EQUIPMENT:
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17 MIN Reformer HOT MINUTE Full Body EXPRESS
Need a spicy workout in a short amount of time? Try this full body Pilates reformer workout. This express workout requires no props. The extended 30 minute workout is also available.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer:...
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25 MIN Reformer Standing Athletic Full Body 🔥 (MEMBERS EXCLUSIVE)
Challenge your balance and strength in this complete athletic Pilates reformer workout featuring standing work. No props required.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professi...
