As frequently requested, here is a Pilates reformer workout using the jumpboard! The small ball here is optional, and this workout can be done in full without it.

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Disclaimer: Consult your physician or othe...

THIS is the one... my all-time favorite reformer pilates arms exercises, all in one 15 minute Pilates reformer workout. This series is good for all levels, but intermediate students may love it best. 💜

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Dis...

A challenging 40 minute Pilates reformer workout for full body using small hand weights (mine are 3lb dumbbells) and some standing moves. This series is an intense intermediate to advanced Reformer workout best for practitioners with some reformer experience.

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A challenging 20 minute reformer Pilates workout for full body incorporating some standing moves. This series is best for intermediate to advanced Pilates students.

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Disclaimer: Consult your physician or ot...

A 23 minute Reformer Pilates workout for full body using a small Pilates ball, and incorporating unilateral single strap work throughout. This series is best suited for intermediate and advanced students.

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Take a cardio Pilates reformer interval with this 13 minute jumpboard reformer workout! This session uses a Pilates ball (and yes, you are going to play a game of catch in this session)

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R.I.P. to your glutes -- here's a 10 minute intense Pilates reformer workout. This workout uses a Pilates ball and a sitting box. Tell your glutes that I said sorry.

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The 3rd of my ballet-infused Pilates reformer workout series is here. This class focuses on coordination, balance, and uses light choreography to challenge both the body and mind. This is a full body reformer workout -- no props or previous dance experience is required.

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A challenging 12 minute reformer workout for legs that you can use as a standalone workout, or to tack onto another workout.

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Disclaimer: Consult your physician or other healthcare professional before star...

Hope you like planks, because here's 13 minutes of them in this reformer pilates workout for abs using the box!

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Disclaimer: Consult your physician or other healthcare professional before starting this or a...

A 10 minute reformer workout for arms and back that you can use as a standalone workout, or to tack onto another workout.

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Disclaimer: Consult your physician or other healthcare professional before startin...

I wail on your abs in this Pilates reformer workout for abs and core using the box.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to ...

A 45 minute ballet reformer fusion workout for ALL levels! NO DANCE EXPERIENCE REQUIRED! This series takes inspiration from classical ballet exercises and adapts them to suit the reformer. Expect a spicy workout with a lot of focus on inner thighs, calves, core, and arms for lots of balletic leng...

A 35 minute intense Pilates reformer full body workout focused on mobility and strength for healthy hips, glutes, and thighs 🔥 This Pilates reformer workout is a challenging class for all levels and uses a sitting box.

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Let's take it back to ballet class in this 35 minute contemporary Pilates reformer full body workout for all levels. NO DANCE EXPERIENCE REQUIRED! This series takes inspiration from classical ballet exercises and adapts them to suit the reformer. Expect a spicy workout with a lot of focus on inne...

An intense 10 minute reformer workout for abs and core that you can use as a standalone workout, or to tack onto another workout.

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Disclaimer: Consult your physician or other healthcare professional before...

A 25 minute Pilates reformer full body workout complete with jumpboard cardio intervals and strength sequences. A jumpboard or trampoline accessory is required for this workout.

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Holy lower abs... in this 24 minute full body reformer workout, Rebekah and I take you through a moderate intensity intermediate Pilates home reformer workout with a focus on core -- lower abs, obliques, the works.

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There’s pain… and then there’s the Pilates Magic Circle 🥵

Join Rebekah and me for a 30-minute moderate intensity intermediate full body reformer workout using the good ol’ magic circle. It might suck a little… but you’ll get stronger. 🙃

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Feel the burn in this 25 minute intense Pilates reformer workout for abs 🔥 This intermediate/advanced Pilates former workout uses a sitting box.

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Disclaimer: Consult your physician or other healthcare prof...

A 35-minute intermediate athletic reformer standing workout with a focus on glutes, thighs, arms, and more. Get ready for some lower body burn 🔥

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A 35-minute intermediate glute & thigh hell Pilates reformer workout for full body with lot of glute and thigh burn. Bring a 1-3 pound ankle weight if you want to add a little more fire.

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A 30-minute full body Pilates reformer workout featuring a pilates ball and a cameo by a noisy toilet! You can use a small pillow if you don't own a ball.  This video uses a Balanced Body IQ Reformer (the old model of the Metro IQ Reformer), but I provide heavy/light spring cues for anyone using ...

A 20-minute arms and back Pilates reformer workout featuring a pilates box and a repeat cameo by a noisy toilet!

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Disclaimer: Consult your physician or other healthcare professional before starting this or ...