40 MIN Reformer + BOX and Optional Props 💗 (MEMBERS EXCLUSIVE)
ALL Reformer Workouts
•
04-May-2024
MEMBERS, get a full body reformer workout in this 40 minute session, featuring the box and optional props. The box is required, and you can optionally include a resistance band, a pole, and/or a magic circle, depending on what you have available.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in ALL Reformer Workouts
-
10 MIN Reformer Workout for ABS EXPRE...
Members! Here's a 10 minute workout for abs using no props. Use it on its own or pair it with any express workout for upper body and/or lower body to create your own custom full body workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: C...
-
25 MIN Reformer Feet in Straps Extrav...
I ran a March Madness bracket to find your favorite Pilates reformer exercise for 2024. The results are in, and your choice is clear: Feet in Straps took the title! To celebrate your favorite reformer Pilates exercise, here's a 25 minute full body Pilates reformer workout with extra feet in strap...
-
20 MIN Reformer for Arms EXPRESS 💪 (M...
A 20 minute workout for arms using no props. Use it on its own as an arm day workout or pair with any other express focus-area workouts to build a custom full body workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physici...
