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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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35 MIN Reformer Upper Back Mobility and Stretch (MEMBERS EXCLUSIVE)

ALL Reformer Workouts • 25-May-2026

Tags
melanie, reformer, stretch, active recovery, restorative, mobility, back, upper back, 30-40 min, all levels, feel good, beginner, pilates ball, members exclusives, diastasis-friendly, postnatal, postpartum, upper body

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