Join me for a complete 15 minute Pilates reformer workout for inner and outer thighs featuring all standing exercises to challenge your balance and stability.

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A fun 40 minute Pilates reformer workout for full body. A Pilates ball is recommended.

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An express 30 minute Pilates reformer workout that's just the right length and intensity for your lunch break. No props required.

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Get a balanced mix of strength-building and relaxing stretches in this 30 minute Pilates reformer workout for full body

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15 minutes of everyone's favorite -- Pilates reformer feet in straps 🩷

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A complete Pilates reformer workout using the Pilates ball, designed for when you need to center yourself.

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Get a complete cardio + resistance training workout with this reformer jumpboard + strength interval workout.

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A targeted, efficient Pilates reformer workout for arms and abs using the box.

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A members-exclusive Pilates reformer workout using the ball and the magic circle, targeting full body. Best for intermediate levels.

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The perfect beginner to intermediate Pilates reformer workout to help you level-up your reformer skills and endurance. No props are required.

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Challenge your endurance, strength, balance and core stability in this intense 45 minute Pilates reformer workout for intermediate/advanced levels.

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Warm your body up with this complete full body reformer workout designed for cold days.

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A complete lower body stretch using the Pilates reformer.

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A Pilates reformer workout for when you've had it - officially.

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Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the express edit of this workout.

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Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the extended, members-exclusive version of this workout.

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Reset your body in this 17 min total body reformer workout. No props required.

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A comprehensive lower body workout on the Pilates reformer. Appropriate for all levels.

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A Pilates reformer workout for posture, featuring my friend Emma Decorsey of I Am the Polish Army.

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Learns the ins and outs of the Pilates reformer (and how to adjust it to suit your body) in this quick tutorial!

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Your Pilates reformer journey starts here! Watch this quick overview of the program and what to expect before you dive in.

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A spicy workout for full body with extra deep core using the long box. This is the full extended 35 minute version of this workout; an 18 minute express edit is also available.

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A spicy express workout for full body with extra deep core using the long box. This is an express 18 minute express edit; the full 35 minute extended workout is also available.

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A quick 15 minute reformer cardio workout using the jumpboard! Great as an add-on or as a standalone workout.

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