ALL Reformer Workouts
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15 MIN Reformer Jumpboard with Heavy Springs
A 15 minute Pilates reformer jumpboard workout with heavy springs. Challenge your stamina and cardio endurance in this express session!
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare pr...
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48 MIN Reformer Full Body Freestyle w/ Box 🥵 (MEMBERS EXCLUSIVE)
Enjoy this 48 minute full body freestyle reformer workout featuring the box! This session includes challenging variations for glutes and thighs, abs, arms, and back.
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your ph...
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25 MIN Reformer Abs Workout for Beginners 🩷
A Pilates reformer workout for abs made just for beginners 🩷
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine i...
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20 MIN Reformer Workout for Allergy Season 🌸🤧
Join me for a full body workout on the reformer, specifically designed for those days when seasonal allergies make breathing a challenge. This reformer pilates session focuses on gentle movements and a breathing technique to help you feel good. We'll use a Pilates with small ball to enhance your ...
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30 MIN Reformer Lower Abs + Glutes 🍑🔥
A frequently-requested combination: target your lower abs and glutes in this 30 minute Pilates reformer workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or ...
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13 MIN Reformer Workout for Upper Arms 💪🔥
An express Pilates reformer workout to target your upper arms. No props required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
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15 MIN Reformer Inner Thighs & Outer Thighs STANDING 🔥 (MEMBERS EXCLUSIVE)
Join me for a complete 15 minute Pilates reformer workout for inner and outer thighs featuring all standing exercises to challenge your balance and stability.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other h...
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40 MIN Reformer Fun Full Body 🤩 feat. Unilateral Variations (MEMBERS EXCLUSIVE)
A fun 40 minute Pilates reformer workout for full body. A Pilates ball is recommended.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine ...
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30 MIN Reformer for your Lunch Break 😎
An express 30 minute Pilates reformer workout that's just the right length and intensity for your lunch break. No props required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before ...
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30 MIN Reformer Full Body Strength + Stretch 💪🧘♀️ (MEMBERS EXCLUSIVE)
Get a balanced mix of strength-building and relaxing stretches in this 30 minute Pilates reformer workout for full body
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before...
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15 MIN Reformer Feet in Straps Variations 💗
15 minutes of everyone's favorite -- Pilates reformer feet in straps 🩷
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
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40 MIN Reformer for when you need to calm down ☮️🧘♀️
A complete Pilates reformer workout using the Pilates ball, designed for when you need to center yourself.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting thi...
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27 MIN Reformer Jumpboard Cardio + Strength Intervals (MEMBERS EXCLUSIVE)
Get a complete cardio + resistance training workout with this reformer jumpboard + strength interval workout.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting ...
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17 MIN Reformer Arms & Abs with the Box (EXCLUSIVE)
A targeted, efficient Pilates reformer workout for arms and abs using the box.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness rout...
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30 MIN Reformer Full Body Ball + Magic Circle (MEMBERS EXCLUSIVE)
A members-exclusive Pilates reformer workout using the ball and the magic circle, targeting full body. Best for intermediate levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare profes...
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20 MIN Reformer Perfect Beginner to Intermediate Flow
The perfect beginner to intermediate Pilates reformer workout to help you level-up your reformer skills and endurance. No props are required.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthca...
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45 MIN Reformer Intermediate/Advanced Full Body LEVEL UP 🔥 (EXCLUSIVE)
Challenge your endurance, strength, balance and core stability in this intense 45 minute Pilates reformer workout for intermediate/advanced levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other he...
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25 MIN Reformer Winter Warm-Up Workout 🥶❄️🧤
Warm your body up with this complete full body reformer workout designed for cold days.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitn...
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30 MIN Reformer Lower Body Stretch + Release ☮️ (MEMBERS EXCLUSIVE)
A complete lower body stretch using the Pilates reformer.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it...
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25 MIN Reformer Full Body for when you've had it ✨OFFICIALLY✨
A Pilates reformer workout for when you've had it - officially.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine...
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25 MIN Reformer Box Workout ✨ ft. Tap Dancing Drag Queen Xana Dume (EXPRESS)
Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the express edit of this workout.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilat... -
55 MIN Reformer Box Workout Tap Dancing Drag Queen Xana Dume (EXTENDED VERSION)
Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the extended, members-exclusive version of this workout.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com... -
17 MIN Reformer Total Body Reset
Reset your body in this 17 min total body reformer workout. No props required.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routi...
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15 MIN Reformer Lower Body Jam 🤘🎉 (MEMBERS EXCLUSIVE)
A comprehensive lower body workout on the Pilates reformer. Appropriate for all levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitn...
