ALL Reformer Workouts
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30 MIN Reformer TOUGH Full Body EXPRESS
An athletic reformer Pilates workout for full body in 30 minutes, no props required. Extended 55 minute workout is also available.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professi...
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55 MIN Reformer TOUGH Full Body Workout (MEMBERS EXCLUSIVE)
An athletic reformer Pilates workout in 55 minutes for full body. No props required. An express version is also available.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional bef...
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10 MIN ONLY Reformer Arms EXPRESS (MEMBERS EXCLUSIVE)
A Pilates reformer workout for arms in 10 minutes flat!
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's...
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25 MIN Reformer Ball Workout That Will Test Your Stability Like NEVER Before
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program...
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20 MIN Reformer Perfect Full Body Flow
A complete, comprehensive full body Pilates reformer workout that you can do in just 20 minutes.
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any...
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30 MIN Reformer Full Body ft. Teaser on Long Box (MEMBERS EXCLUSIVE)
A 30 minute Pilates reformer workout for full body. This intense reformer workout uses the sitting box, and we'll work on some advanced reformer exercises, including teaser on long box. Best for intermediate levels and above.
EQUIPMENT:
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10 MIN ONLY Reformer LEGS Express ⏰ (MEMBERS EXCLUSIVE)
A Pilates reformer workout for legs in just 10 minutes!
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's...
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45 MIN Reformer for when ✨the vibes✨ are OFF (MEMBERS EXCLUSIVE)
The Pilates reformer workout you need when you just don't want to get on the reformer but know it will help you feel better.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional b...
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45 MIN Reformer Advanced Box Workout (MEMBERS EXCLUSIVE)
FOR MEMBERS ONLY: Try this advanced Pilates reformer workout when you need an extra challenge! Box and small hand weight required.
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare profes...
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40 MIN BEST Beginner Reformer Workout
The BEST beginner reformer workout -- whether you're brand new to Pilates reformer, returning to your practice, or wanting to brush up on the fundamentals, this 40 minute full body reformer workout has you covered. No props required.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www... -
45 MIN Reformer Full Body POSTURE FIX (MEMBERS EXCLUSIVE)
Give your back some love and improve your posture in this 45 minute full body Pilates reformer workout for posture!
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before s...
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10 MIN ONLY Reformer Jumpboard Express ⏰
✨MEMBERS EXCLUSIVE: Just 10 minutes! Enjoy this express reformer jumpboard cardio workout until the timer runs out.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before sta...
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25 MIN Reformer Full Body + Pole (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: A full body workout using the pole as a prop (optional).
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine...
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25 MIN Reformer No Footbar Full Body Workout (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: It's fun to challenge yourself -- let's see if we can get through this intense 25 MIN body reformer workout for all levels without using the footbar!
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your...
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25 MIN Reformer Classical Full Body EXPRESS
An express edit of my full Intermediate Classical reformer workout
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determin...
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45 MIN Reformer - The Hardest Workout? feat. Jacob
Join me and my friend Jacob as I put his strength to the test in this athletic reformer Pilates workout for full body.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before s...
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15 MIN Reformer Perfect Daily Flow
A complete, comprehensive full body Pilates reformer workout that you can do in just 15 minutes.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any oth...
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25 MIN Reformer For Period Relief
A gentle Pilates reformer workout for full body, made for days when your menstrual cycle is giving you the business.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before star...
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20 MIN Reformer CORE BURN with Kendrick 🔥
Kendrick leads us through a 20-minute core workout that will leave you sweating! 🥵
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness rou...
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37 MIN Reformer Classical Full Body EXTENDED (MEMBERS EXCLUSIVE)
A Pilates reformer workout for full body featuring the intermediate classical order. Requires a box. Express version is also available.
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare p...
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35 MIN Reformer Morning Workout ☀️
A 35 minute reformer workout to start your day on the right foot ☀️
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determi...
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45 MIN Reformer Evening Workout 🌚 (MEMBERS EXCLUSIVE)
Release the day - enjoy this challenging 45 minute evening reformer workout to shake off the day and tire yourself out before bed.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare profession...
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15 MIN Reformer Cool Down Full Body Stretch ❄️
Cool it down with this 15 minute reformer stretch session. Great as a cool down session after a workout, for active recovery days, or when you just need a good stretch.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your ph...
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25 MIN Reformer ARM BURN featuring Kendrick (MEMBERS EXCLUSIVE)
Kendrick joins me and demonstrates a 25-minute intense upper body workout 💪
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to...
