ALL Reformer Workouts

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  • 45 MIN Reformer - YOUR Favorite Lower Body Exercises EXTENDED

    All of YOUR favorite reformer leg and glutes exercises in one Pilates reformer legs workout. Appropriate for all levels. Uses optional props: a Pilates ball and light hand weights (not required).

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

    ...

  • 25 MIN Reformer - YOUR Favorite Lower Body Exercises EXPRESS

    YOUR favorite Pilates reformer leg and glutes exercises in one Pilates reformer legs workout. Appropriate for all levels. No props are required. This is the EXPRESS cut of this workout -- a 45-minute members-exclusive cut is also available.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): http...

  • 30 MIN Reformer Center, Flow + Challenge EXPRESS

    Get ready for a Pilates reformer workout flow & challenge! Returning from holiday activities? Dealing with an overwhelming week? Reconnect to your breath, bring your parasympathetic nervous system into balance, and get back into your body with this centering but challenging Pilates reformer worko...

  • 27 MIN Reformer - YOUR Favorite Arms & Abs Exercises (MEMBERS EXCLUSIVE)

    YOUR favorite Pilates reformer arms & abs exercises in one Pilates reformer upper body workout. Appropriate for all levels.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

    Disclaimer: Consult your physician or other healthcare professional bef...

  • 50 MIN Reformer Center, Flow + Challenge EXTENDED (MEMBERS EXCLUSIVE)

    MEMBERS: Get ready for a Pilates reformer workout flow & challenge EXTENDED workout! Returning from holiday activities? Dealing with an overwhelming week? Reconnect to your breath, bring your parasympathetic nervous system into balance, and get back into your body with this centering but challeng...

  • 60 MIN Ballet on the Reformer #4 EXTENDED (MEMBERS EXCLUSIVE)

    Back by popular demand! An EXTENDED 60 minute version of my fourth Ballet + Reformer workout, available for members only. Enjoy this ballet inspired reformer workout on the Pilates reformer, featuring some exercises pulled from the barre portion of class, mixed with some classic Pilates moves. Th...

  • 25 MIN Reformer Ultimate Side-Lying Legs (MEMBERS EXCLUSIVE)

    All of my favorite side-lying leg exercises in one Pilates reformer workout for legs. Appropriate for all levels. No props required.

    EQUIPMENT:

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

    Disclaimer: Consult your physician or other healthcare profes...

  • 60 MIN Reformer Full Body - My Favorite Series COMPILATION

    Could this be my best Pilates reformer workout? 🤔 Join me for a COMPILATION of my favorite Pilates reformer exercises series, all in one video.

    EQUIPMENT:
    🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates

    Disclaimer: Consult your physician ...

  • 30 MIN Reformer Full Body - Challenging for your struggle days 😅

    A 30 minute Pilates reformer workout full body for says when you are STRUGGLING but want to push yourself. This full body pilates reformer workout is appropriate for all levels, and requires no props.

    EQUIPMENT : 
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpi...

  • 30 MIN Ballet on the Reformer #4 EXPRESS

    Back by popular demand! The fourth entry into my Ballet + Reformer series. Enjoy this ballet inspired reformer workout on the Pilates reformer, featuring some exercises pulled from the barre portion of class, mixed with some classic Pilates moves.This is the EXPRESS cut of this workout; a 60 minu...

  • 27 MIN Reformer Standing Lower Body

    A standing Pilates reformer workout for legs with extra emphasis on glutes, thighs and extra core. Challenge your strength, balance and coordination in this Pilates reformer workout for lower body.

    EQUIPMENT : 
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpila...

  • 30 MIN Reformer Kneeling Full Body + Ankle Weights (optional)

    A 30 minute Pilates reformer workout full body experience! If you have ankle weights, you can bring them for this workout -- if you don't, skip them! They are optional. This full body pilates reformer workout is appropriate for all levels, and features kneeling exercises throughout.

    EQUIPMENT : ...

  • 30 MIN Reformer Spicy Abs, Arms & Glutes EXPRESS 🌶️

    Get ready for a challenge in this 30 minute Pilates Reformer workout for abs, arms and glutes. This is an express edit of the full 52-minute version, exclusive to members.

    EQUIPMENT : 
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consul...

  • 8 MIN Reformer Quick Plank Variations 🌶️ (MEMBERS EXCLUSIVE)

    A quick, 8-minute Pilates reformer advanced abs workout featuring plank variations. No props required.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

    Disclaimer: Consult your physician or other healthcare professional before starting this or...

  • 25 MIN Reformer Abs & Arms w/ Optional Ball (MEMBERS EXCLUSIVE)

    MEMBERS EXCLUSIVE: A Pilates reformer workout for abs and arms in 25 minutes. This Pilates Reformer workout for arms and abs is the perfect express reformer workout for upper body and core, combining a mix of reformer Pilates abs exercises with compound arm work for a complete, challenging reform...

  • 20 MIN Reformer - My Favorite Abs Series

    My FAVORITE Pilates reformer workout for abs! Another installment in my favorite reformer workout series -- this time, focusing on my favorite reformer core workout. This series is appropriate for all levels. No props required (just a Pilates reformer).

    EQUIPMENT : 
    🛒 See my Amazon Storefront (a...

  • 20 MIN Reformer Athletic Full Body Flow

    Get ready for a 20-minute Pilates Reformer workout that will challenge your athleticism and strength. This athletic reformer workout is perfect for all fitness levels and will leave you feeling strong and energized!

    EQUIPMENT : 

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/sh...

  • 30 MIN Reformer Ultimate Arms 💪 (MEMBERS EXCLUSIVE)

    A Pilates Reformer workout for upper body in 30 minutes. This Pilates Reformer workout for arms is your ultimate reformer arms workout, combining a mix of reformer Pilates arm exercises for a complete, challenging reformer workout for upper body.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate...

  • 50 MIN Reformer Spicy Abs, Arms & Glutes EXTENDED 🌶️ (MEMBERS EXCLUSIVE)

    Get ready for a challenge in this 50 minute Pilates Reformer workout for abs, arms and glutes. This is an EXTENDED edit of the express 30-minute version on the main channel, exclusive to members.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
    ...

  • 65 MIN Reformer for Runners - Full Body

    A Pilates reformer workout for runners that can be done by anyone. Enjoy this 65 min full body reformer pilates workout class with no props, with exercises that support patterns used by anyone in daily life, but particularly runners.

    Featuring Liv!

    🛒 See my Amazon Storefront (affiliate): https:...

  • 38 MIN Reformer Ball & Magic Circle for Full Body + Extra Abs MEMBERS EXCLUSIVE

    MEMBERS, here's a Pilates reformer workout for abs + full body, with an extra emphasis on *high-quality* core connection. There's a slow core warm-up in the beginning that zeros-in on engaging and coordinating the right ab muscles together to get your optimal core recruitment - if this feels slow...

  • 32 MIN Reformer for Stiff Back & Hips - Stretch & Stabilize (MEMBERS EXCLUSIVE)

    MEMBERS-ONLY: A Pilates reformer workout for a stiff back - use this Pilates reformer workout to release and stabilize tight hips, a tense back, and encourage your muscles to support your body, tightness-free. This Pilates reformer workout for tight hips and back can be done entirely without prop...

  • 20 MIN Reformer ABSTRAVAGANZA for Abs & Core 🎉 (MEMBERS EXCLUSIVE)

    A 20 minute Pilates reformer workout for abs using the box and optional pole. Featuring Liv!

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness ro...

  • 10 MIN Reformer Workout for Full Body

    A 10 minute Pilates reformer workout full body blast -- yes, we get to it all! Get your fast Pilates reformer workout for total body in just 10 minutes. No props required.

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physicia...