Enjoy this challenging 30 minute athletic full body reformer workout that is sure to make you sweat. A Pilates ball is required. Appropriate for intermediate to advanced practitioners.

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Please welcome instructor Kendrick, a good friend and trusted colleague, to the platform! In this session, Kendrick will lead you through a 45 minute advanced workout using the box and ball. Be warned: this one gets spicy...

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Join Kendrick for an intense, athletic Reformer Pilates workout to target your arms, core and legs. Box required. Best for intermediate to advanced Pilates practitioners.

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A 17 minute Pilates reformer workout for abs using the box. Appropriate for all levels.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine...

Get ready for a challenge in this 30 minute Pilates Reformer workout for abs, arms and glutes. This is an express edit of the full 52-minute version, exclusive to members.

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Get ready for a challenge in this 50 minute Pilates Reformer workout for abs, arms and glutes. This is an EXTENDED edit of the express 30-minute version on the main channel, exclusive to members.

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...

Welcome special guest instructor KENDRICK for this Pilates reformer workout for full body in under 45 minutes. In this reformer workout, Kendrick teaches me this flow featuring OPTIONAL props (you can do this workout without them): Pilates ball or pillow, magic circle.

Kendrick is a friend and o...

Welcome special guest Kendrick for this reformer workout for full body + extra abs. Kendrick is a colleague and friend who joins us to graciously (and expertly) demo today's class. This workout includes a sequence with the box. Kendrick is one of my favorite instructors to take class with -- plea...

Kendrick leads us through a 20-minute core workout that will leave you sweating! 🥵

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Kendrick joins me and demonstrates a 25-minute intense upper body workout 💪

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MEMBERS EXCLUSIVE: Kendrick returns to demonstrate this 25-minute lower body workout. No props required.

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A Pilates reformer workout for runners that can be done by anyone. Enjoy this 65 min full body reformer pilates workout class with no props, with exercises that support patterns used by anyone in daily life, but particularly runners.

Featuring Liv!

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A 20 minute Pilates reformer workout for abs using the box and optional pole. Featuring Liv!

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness ro...

Get ready for a 20-minute Pilates Reformer workout that will challenge your athleticism and strength. This athletic reformer workout is perfect for all fitness levels and will leave you feeling strong and energized!

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A Pilates Reformer workout for upper body in 30 minutes. This Pilates Reformer workout for arms is your ultimate reformer arms workout, combining a mix of reformer Pilates arm exercises for a complete, challenging reformer workout for upper body.

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A 35-minute intermediate athletic reformer standing workout with a focus on glutes, thighs, arms, and more. Get ready for some lower body burn 🔥

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Feel the burn in this 25 minute intense Pilates reformer workout for abs 🔥 This intermediate/advanced Pilates former workout uses a sitting box.

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A sequel to my 30 Minute Beginner Reformer Pilates Workout for those who have been working on their beginner Pilates practice and are ready to step into the world of intermediate Pilates at home workouts.

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...

An intense 10 minute reformer workout for abs and core that you can use as a standalone workout, or to tack onto another workout.

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Disclaimer: Consult your physician or other healthcare professional before...

A challenging 12 minute reformer workout for legs that you can use as a standalone workout, or to tack onto another workout.

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I wail on your abs in this Pilates reformer workout for abs and core using the box.

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R.I.P. to your glutes -- here's a 10 minute intense Pilates reformer workout. This workout uses a Pilates ball and a sitting box. Tell your glutes that I said sorry.

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Hope you like planks, because here's 13 minutes of them in this reformer pilates workout for abs using the box!

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Disclaimer: Consult your physician or other healthcare professional before starting this or a...

Take a cardio Pilates reformer interval with this 13 minute jumpboard reformer workout! This session uses a Pilates ball (and yes, you are going to play a game of catch in this session)

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