A challenging 20 minute reformer Pilates workout for full body incorporating some standing moves. This series is best for intermediate to advanced Pilates students.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or ot...

A challenging 40 minute Pilates reformer workout for full body using small hand weights (mine are 3lb dumbbells) and some standing moves. This series is an intense intermediate to advanced Reformer workout best for practitioners with some reformer experience.

🛒 See my Amazon Storefront (affilia...

THIS is the one... my all-time favorite reformer pilates arms exercises, all in one 15 minute Pilates reformer workout. This series is good for all levels, but intermediate students may love it best. 💜

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Dis...

By request! A full-body intense express reformer workout featuring standing and kneeling setups. Best for intermediate to advanced practitioners without injuries.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or othe...