August 31st, 2026

August 31st, 2026

7 Seasons

This week's workout plan features a mix of challenging workouts focused on form and stability, with a little restorative break mixed in. View each day's schedule using the dropdown below. Do as many days as you like. Enjoy!

Subscribe Share
August 31st, 2026
  • 60 MIN Reformer Full Body + Jumpboard Blast πŸ’₯ (MEMBERS EXCLUSIVE)

    Episode 1

    ✨MEMBERS EXCLUSIVE: A full hour of Pilates reformer for full body, including a jumpboard cardio finisher.

    πŸ›’ See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before starting this or any ot...