Exclusive Reformer Workouts
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10 MIN ONLY Reformer Jumpboard Express β°
β¨MEMBERS EXCLUSIVE: Just 10 minutes! Enjoy this express reformer jumpboard cardio workout until the timer runs out.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before sta...
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25 MIN Reformer Full Body + Pole (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: A full body workout using the pole as a prop (optional).
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine...
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25 MIN Reformer No Footbar Full Body Workout (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: It's fun to challenge yourself -- let's see if we can get through this intense 25 MIN body reformer workout for all levels without using the footbar!
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your...
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45 MIN Reformer Evening Workout π (MEMBERS EXCLUSIVE)
Release the day - enjoy this challenging 45 minute evening reformer workout to shake off the day and tire yourself out before bed.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare profession...
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25 MIN Reformer LOWER BODY BURN featuring Kendrick π₯ (MEMBERS EXCLUSIVE)
MEMBERS EXCLUSIVE: Kendrick returns to demonstrate this 25-minute lower body workout. No props required.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or...
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25 MIN Reformer Full Body FREESTYLE (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: A 25 minute Pilates reformer workout for full body. This express Pilates reformer workout is appropriate for all levels and requires no props. Enjoy!
EQUIPMENT :
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult yo...
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45 MIN Reformer Full Body w/ Magic Circle EXTENDED (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: A challenging 45 minute Pilates reformer full body workout with the magic circle. This is an extended cut.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professiona...
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18 MIN Reformer Full Body Stretch (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: Enjoy a brand new Pilates reformer full body stretch class, exclusive to members! Release tight muscles, find length where you feel tight, recover after a tough workout, or just take a few minutes to relax.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon... -
18 MIN Reformer Feel Good Workout (bangers only) π (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: It's been a while since we did a nice, feel good Pilates reformer workout. This one has only the hits (your favorites) -- feet in straps, short spine, all of the good stuff. Use this easy Pilates reformer workout on your active recovery days, when you're getting back into exer...
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35 MIN Reformer Core, Arms, Glutes with BOX (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: A 35 minute Pilates reformer workout for core, arms and glutes. Starts off slow and steady and builds intensity over time. Appropriate for all levels.
EQUIPMENT: π See my Amazon Storefront (affiliate)
https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your...
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30 MIN Reformer with my SISTER (unhinged)
MEMBERS EXCLUSIVE: The most unhinged reformer class that I've ever posted... join me and my sister Rebecca for a silly 30 minute full body Pilates reformer workout for beginners and intermediate folks, and enjoy watching things devolve into mild chaos. This is a full reformer class -- bring a sma...
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25 MIN Reformer Full Body π All Levels
MEMBERS EXCLUSIVE: A Pilates reformer full body class to target your arms, abs, back and lower body. Great for all levels.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional bef...
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22 MIN Reformer Jumpboard Express (MEMBERS EXCLUSIVE)
Enjoy this 20 minute Pilates reformer workout jumpboard express, exclusive for members!
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitne...
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70 MIN Reformer - My EXTENDED workout to GASLIGHT myself into working hard
FOR MEMBERS: My EXTENDED reformer workout for when I absolutely need to lie to myself about how hard I will end up working π This is the FULL 70 MINUTE extended version of a typical Pilates reformer workout flow I do in my personal practice when I need to start slow but ultimately end up kicking ...
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2025 Progressive Challenge Reformer Program: DAY 10 - Advanced Progressions
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
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2025 Progressive Challenge Reformer Program: DAY 8 - Glutes & Thighs
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
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2025 Progressive Challenge Reformer Program: DAY 7 - Cardio Jumpboard
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
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2025 Progressive Challenge Reformer Program: DAY 6 - Arms, Abs & Back
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
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2025 Progressive Challenge Reformer Program: DAY 9 - Moderate Full Body
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
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45 MIN Reformer - YOUR Favorite Lower Body Exercises EXTENDED
All of YOUR favorite reformer leg and glutes exercises in one Pilates reformer legs workout. Appropriate for all levels. Uses optional props: a Pilates ball and light hand weights (not required).
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates...
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27 MIN Reformer - YOUR Favorite Arms & Abs Exercises (MEMBERS EXCLUSIVE)
YOUR favorite Pilates reformer arms & abs exercises in one Pilates reformer upper body workout. Appropriate for all levels.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional bef...
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50 MIN Reformer Center, Flow + Challenge EXTENDED (MEMBERS EXCLUSIVE)
MEMBERS: Get ready for a Pilates reformer workout flow & challenge EXTENDED workout! Returning from holiday activities? Dealing with an overwhelming week? Reconnect to your breath, bring your parasympathetic nervous system into balance, and get back into your body with this centering but challeng...
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60 MIN Ballet on the Reformer #4 EXTENDED (MEMBERS EXCLUSIVE)
Back by popular demand! An EXTENDED 60 minute version of my fourth Ballet + Reformer workout, available for members only. Enjoy this ballet inspired reformer workout on the Pilates reformer, featuring some exercises pulled from the barre portion of class, mixed with some classic Pilates moves. Th...
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25 MIN Reformer Ultimate Side-Lying Legs (MEMBERS EXCLUSIVE)
All of my favorite side-lying leg exercises in one Pilates reformer workout for legs. Appropriate for all levels. No props required.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare profes...