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DAY 13 | Reformer Centering & Anxiety Relief Challenge - GLUTES & THIGHS
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your he...
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DAY 14 🎉 Reformer Centering & Anxiety Relief Challenge - TOTAL BODY
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exe...
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38 MIN Reformer Lazy Day, Feel Good Workout 😎 (MEMBERS EXCLUSIVE)
A Member-requested video from Kim-Julie! A full body, feel-good reformer workout for lazy days when you just cannot but want to feel like you did something. (It's not just stretching, I promise)
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer...
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20 MIN Reformer for Posture - No Props 🍌
A Pilates reformer workout for posture and back strength for all levels
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if...
