40 MIN Reformer Intermediate Full Body feat. Kendrick
Full Body Workouts
•
18-May-2026
Please welcome instructor Kendrick as he instructs me through a 40 min intermediate full body Pilates reformer workout that had me questioning my strength level 🥵
EQUIPMENT:
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Full Body Workouts
-
25 MIN Reformer ARMageddon Arms, Abs ...
Join Kendrick for an intense, athletic Reformer Pilates workout to target your arms, core and legs. Box required. Best for intermediate to advanced Pilates practitioners.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician...
-
20 MIN Reformer Athletic Full Body Flow
Get ready for a 20-minute Pilates Reformer workout that will challenge your athleticism and strength. This athletic reformer workout is perfect for all fitness levels and will leave you feeling strong and energized!
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/sh...
-
10 MIN Reformer Workout for Full Body
A 10 minute Pilates reformer workout full body blast -- yes, we get to it all! Get your fast Pilates reformer workout for total body in just 10 minutes. No props required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physicia...
