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40 MIN Reformer x Ballet Jumpboard Cardio EXTENDED (EXCLUSIVE)
The full-length, extended premium version of my Ballet Jumpboard cardio workout. Appropriate for all levels. This version includes an added choreography section, where we put the steps into a combination for an extra challenge for your body and brain.
🛒 See my Amazon Storefront (affiliate): htt...
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25 MIN Reformer x Ballet Jumpboard Cardio EXPRESS
The express version of my 40 min Ballet Jumpboard cardio workout. Appropriate for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness...
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27 MIN Reformer Workout for Abs, Obliques & Glutes - Subscriber Requests
A subscriber request: enjoy this Pilates reformer workout for abs, obliques and booty (thanks for the suggestion!). Appropriate for all levels. No props needed.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other ...
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33 MIN Mat Pilates Abs, Glutes and Thighs with Magic Circle
Target your abs, glutes and thighs in this Mat Pilates magic circle workout. Appropriate for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any othe...
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45 MIN Reformer Perfect Full Body Flow
EQUIPMENT
🛒 See my Amazon Storefront (affiliate):
https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program ...
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40 MIN Reformer Intermediate Full Body feat. Kendrick
Please welcome instructor Kendrick as he instructs me through a 40 min intermediate full body Pilates reformer workout that had me questioning my strength level 🥵
EQUIPMENT:
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult...
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30 MIN Reformer Perfect Full Body Flow
The perfect 30 minute Pilates reformer full body workout for everyday!
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to d... -
20 MIN Reformer Full Body Unilateral Burn + Hand Weight
A full body Pilates reformer workout that will reveal your body's imbalances and help you equalize your strength on each side. Uses a light hand weight (optional).
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your phys... -
12 MIN Reformer Quick But EFFECTIVE Legs 🔥🦵
A quick but effective reformer pilates workout for legs. No props required.
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine ... -
35 MIN Reformer Full Body + Extra Legs with Pole 🔥 (MEMBERS EXCLUSIVE)
A full body workout with extra emphasis on legs using the maple pole.
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
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27 MIN Mat Pilates Core Workout with Optional Arc (MEMBERS EXCLUSIVE)
This Pilates mat workout for abs will challenge you with nothing but your body weight. Optional props: Pilates arc, Pilates ball, foam roller or small pillow (not required).
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult...
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15 MIN Reformer Jumpboard with Heavy Springs
A 15 minute Pilates reformer jumpboard workout with heavy springs. Challenge your stamina and cardio endurance in this express session!
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare pr...
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48 MIN Reformer Full Body Freestyle w/ Box 🥵 (MEMBERS EXCLUSIVE)
Enjoy this 48 minute full body freestyle reformer workout featuring the box! This session includes challenging variations for glutes and thighs, abs, arms, and back.
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your ph...
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20 MIN Reformer Workout for Allergy Season 🌸🤧
Join me for a full body workout on the reformer, specifically designed for those days when seasonal allergies make breathing a challenge. This reformer pilates session focuses on gentle movements and a breathing technique to help you feel good. We'll use a Pilates with small ball to enhance your ...
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15 MIN Reformer Inner Thighs & Outer Thighs STANDING 🔥 (MEMBERS EXCLUSIVE)
Join me for a complete 15 minute Pilates reformer workout for inner and outer thighs featuring all standing exercises to challenge your balance and stability.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other h...
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13 MIN Reformer Workout for Upper Arms 💪🔥
An express Pilates reformer workout to target your upper arms. No props required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
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40 MIN Reformer Fun Full Body 🤩 feat. Unilateral Variations (MEMBERS EXCLUSIVE)
A fun 40 minute Pilates reformer workout for full body. A Pilates ball is recommended.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine ...
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30 MIN Reformer for your Lunch Break 😎
An express 30 minute Pilates reformer workout that's just the right length and intensity for your lunch break. No props required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before ...
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30 MIN Reformer Full Body Strength + Stretch 💪🧘♀️ (MEMBERS EXCLUSIVE)
Get a balanced mix of strength-building and relaxing stretches in this 30 minute Pilates reformer workout for full body
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before...
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27 MIN Reformer Jumpboard Cardio + Strength Intervals (MEMBERS EXCLUSIVE)
Get a complete cardio + resistance training workout with this reformer jumpboard + strength interval workout.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting ...
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17 MIN Reformer Arms & Abs with the Box (EXCLUSIVE)
A targeted, efficient Pilates reformer workout for arms and abs using the box.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness rout...
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30 MIN Reformer Full Body Ball + Circle (MEMBERS EXCLUSIVE)
A members-exclusive Pilates reformer workout using the ball and the magic circle, targeting full body. Best for intermediate levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare profes...
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20 MIN Reformer Perfect Beginner to Intermediate Flow
The perfect beginner to intermediate Pilates reformer workout to help you level-up your reformer skills and endurance. No props are required.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthca...
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25 MIN Reformer Winter Warm-Up Workout 🥶❄️🧤
Warm your body up with this complete full body reformer workout designed for cold days.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitn...
