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40 MIN Never Had A Private Pilates Lesson? Do THIS Workout!
If you've never had a private Pilates lesson, stop here -- this 40 minute full body reformer workout covers my key tips to help you optimize your results and avoid the most common Pilates form mistakes I see regularly in the studio.
EQUIPMENT:
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25 MIN Reformer Full Body + Pole (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: A full body workout using the pole as a prop (optional).
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine...
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25 MIN Reformer No Footbar Full Body Workout (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: It's fun to challenge yourself -- let's see if we can get through this intense 25 MIN body reformer workout for all levels without using the footbar!
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your...
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25 MIN Reformer Classical Full Body EXPRESS
An express edit of my full Intermediate Classical reformer workout
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determin...
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15 MIN Reformer Perfect Daily Flow
A complete, comprehensive full body Pilates reformer workout that you can do in just 15 minutes.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any oth...
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37 MIN Reformer Classical Full Body EXTENDED (MEMBERS EXCLUSIVE)
A Pilates reformer workout for full body featuring the intermediate classical order. Requires a box. Express version is also available.
EQUIPMENT :
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare p...
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45 MIN Reformer Evening Workout π (MEMBERS EXCLUSIVE)
Release the day - enjoy this challenging 45 minute evening reformer workout to shake off the day and tire yourself out before bed.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare profession...
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25 MIN Reformer Full Body EXPRESS
β¨MEMBERS EXCLUSIVE: A challenging 25 minute Pilates reformer full body workout. This is an EXPRESS cut of the 45 minute extended version, exclusive to my channel members.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult you...
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30 MIN Reformer Jumpboard CORE + CARDIO Intervals π₯΅ (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: A 30-minute Reformer jumpboard CORE + CARDIO intervals class for a perfect dose of ab burn and sweat.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before...
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20 MIN Reformer Total Body Burn π₯
An express full body workout in 20 minutes. Optional small Pilates ball.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
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30 MIN Reformer Full Body w/ Optional Props
β¨MEMBERS EXCLUSIVE: A 30 minute full body Pilates reformer workout with props (fully OPTIONAL). We're using ankle weights and a small Pilates ball this week, but if you don't have them, don't click away -- I give variations that you can do if you don't have the props available.
EQUIPMENT:
π See ... -
50 MIN Reformer for Core Stability π Full Body
β¨MEMBERS EXCLUSIVE: Challenge your core stability in EVERY position in this full body Pilates reformer workout for core stability. In this 50 minute Pilates reformer workout, you'll get a comprehensive full body workout, while working on an series of challenging reformer abs exercises in various ...
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25 MIN Reformer Full Body FREESTYLE (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: A 25 minute Pilates reformer workout for full body. This express Pilates reformer workout is appropriate for all levels and requires no props. Enjoy!
EQUIPMENT :
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult yo...
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45 MIN Reformer Full Body w/ Magic Circle EXTENDED (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: A challenging 45 minute Pilates reformer full body workout with the magic circle. This is an extended cut.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professiona...
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35 MIN Reformer Core, Arms, Glutes with BOX (MEMBERS EXCLUSIVE)
β¨MEMBERS EXCLUSIVE: A 35 minute Pilates reformer workout for core, arms and glutes. Starts off slow and steady and builds intensity over time. Appropriate for all levels.
EQUIPMENT: π See my Amazon Storefront (affiliate)
https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your...
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25 MIN Reformer Full Body π All Levels
MEMBERS EXCLUSIVE: A Pilates reformer full body class to target your arms, abs, back and lower body. Great for all levels.
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional bef...
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35 MIN Reformer Ultimate Core Workout - ALL LEVELS
A 35 minute Pilates reformer core workout for when you really want to improve your core strength and stability. This ultimate reformer core workout is appropriate for all levels -- variations are available for beginners through advanced practitioners.
EQUIPMENT:
π See my Amazon Storefront (affil... -
22 MIN Reformer Jumpboard Express (MEMBERS EXCLUSIVE)
Enjoy this 20 minute Pilates reformer workout jumpboard express, exclusive for members!
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitne...
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70 MIN Reformer - My EXTENDED workout to GASLIGHT myself into working hard
FOR MEMBERS: My EXTENDED reformer workout for when I absolutely need to lie to myself about how hard I will end up working π This is the FULL 70 MINUTE extended version of a typical Pilates reformer workout flow I do in my personal practice when I need to start slow but ultimately end up kicking ...
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40 MIN Reformer - My workout to GASLIGHT myself into working hard π₯΅
My reformer workout for when I absolutely need to lie to myself about how hard I will end up working π This is an EXPRESS version of a typical Pilates reformer workout flow I do in my personal practice when I need to start slow but ultimately end up kicking my own you-know-what.
There's a also...
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50 MIN Reformer Beginner/Intermediate Total Body
A 50 minute beginner / intermediate Pilates reformer workout! Enjoy!
EQUIPMENT:
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determ...
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2025 Progressive Challenge Reformer Program: DAY 10 - Advanced Progressions
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
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2025 Progressive Challenge Reformer Program: DAY 8 - Glutes & Thighs
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
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2025 Progressive Challenge Reformer Program: DAY 7 - Cardio Jumpboard
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...