The full-length, extended premium version of my Ballet Jumpboard cardio workout. Appropriate for all levels. This version includes an added choreography section, where we put the steps into a combination for an extra challenge for your body and brain.

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The express version of my 40 min Ballet Jumpboard cardio workout. Appropriate for all levels.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness...

A subscriber request: enjoy this Pilates reformer workout for abs, obliques and booty (thanks for the suggestion!). Appropriate for all levels. No props needed.

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Disclaimer: Consult your physician or other ...

Target your abs, glutes and thighs in this Mat Pilates magic circle workout. Appropriate for all levels.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any othe...

Get ready for a challenge in this 50 minute Pilates Reformer workout for abs, arms and glutes. This is an EXTENDED edit of the express 30-minute version on the main channel, exclusive to members.

EQUIPMENT:
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Enjoy this full body reformer workout featuring the jumpboard! It's a pure pilates cardio burn in this 20 minute reformer jumpboard workout. Get the extended 40 minute version with extra challenges in the Members-Only category.

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MEMBERS, here's an EXTENDED, 40 minute full-length, all Pilates cardio reformer jumpboard workout. It's 40 minutes of pure burn and sweat. 20 min express edit also available within the Jumpboard category.

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✨MEMBERS EXCLUSIVE: Get an express lower body + core workout in this 15 minute reformer workout using the magic circle.

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Disclaimer: Consult your physician or other healthcare professional before starting t...

So many reformer leg exercises in this reformer Pilates workout for full body + legs and glutes. This session is 30 minutes. Appropriate for all levels. No props are required.

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Disclaimer: Consult your phys...

A Pilates Reformer workout for full body in just under 45 minutes with some good strengthening & stabilizing work for hip flexors, with a nice hip stretch at the end. Great for people who spend a lot of time sitting and experience weak/tight hips as a result.

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By request of Kyla, a stretch-centered video for you. Great for active recovery on days when you want to move a little but not a lot. If you'd like to see more like this, please let me know below in the comments.

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Join me for a 20 minute Pilates reformer workout for full body, with extra emphasis on deep core and glutes. This workout can be done by all levels, and requires no props. Perfect for home reformer workouts. I use a Balanced Body Metro IQ reformer, but this series works well as an Aeropilates ref...

Day 5 of my Pilates Reformer Workout Challenge - brand new for 2024! Each of the 7 daily videos contains an express workout that covers the whole body - some workouts a little more spice in certain areas. You can do these workouts daily, or pace yourself and space them out. No props are required,...

Pilates Workout Challenge Day 9: Join me today for day 9 of my 10-Day Express Pilates Mat Workout Challenge. These Pilates workouts are perfect for travel, require no props and no equipment, and can be done anywhere. You can do one each day for the full 10 days of the challenge, or stack them tog...

Pilates Workout Challenge Day 7: Join me today for day 7 of my 10-Day Express Pilates Mat Workout Challenge. These Pilates workouts are perfect for travel, require no props and no equipment, and can be done anywhere. You can do one each day for the full 10 days of the challenge, or stack them tog...

Pilates Workout Challenge Day 5: Join me today for day 5 of my 10-Day Express Pilates Mat Workout Challenge. These Pilates workouts are perfect for travel, require no props and no equipment, and can be done anywhere. You can do one each day for the full 10 days of the challenge, or stack them tog...

Pilates Workout Challenge Day 3: Join me for the third workout of my 10-Day Express Pilates Mat Workout Challenge. Today, we're challenging your core, glutes and thighs with an all-fours bodyweight series. All you need is a mat.

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Pilates Workout Challenge Day 2: Join me today for day 2 of my 10-Day Express Pilates Mat Workout Challenge. These Pilates workouts are perfect for travel, require no props and no equipment, and can be done anywhere. You can do one each day for the full 10 days of the challenge, or stack them tog...

A Members-only Pilates reformer workout for lower body, utilizing single strap work for legs. Intermediate.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any o...

Pilates reformer workout for arms, abs and legs in just over 15 minutes. These moves are intermediate/advanced and will challenge your core, stability, and endurance.

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Disclaimer: Consult your physician or ...

30 min reformer Pilates workout for abs, arms and glutes.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right fo...

MEMBERS EXCLUSIVE: An express Pilates reformer workout with the magic circle

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determi...

FOR MEMBERS ONLY: An express feet in straps workout, covering all of the classics.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to ...

FOR MEMBERS ONLY: An express burner for inner thighs using the Magic Circle 🖤

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determ...