An intermediate Pilates reformer workout for full body with extra emphasis on the arms and back. A magic circle is optional for this workout.

EQUIPMENT: 🛒 See my Amazon Storefront (affiliate)
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Disclaimer: Consult your physician or other healthcar...

Get a deep full body stretch in this 30 minute restorative stretch with Kendrick. This session requires a resistance band; a magic circle is optional. Appropriate for all levels.

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Disclaimer: Cons...

My reformer workout for when I absolutely need to lie to myself about how hard I will end up working 😅 This is an EXPRESS version of a typical Pilates reformer workout flow I do in my personal practice when I need to start slow but ultimately end up kicking my own you-know-what.

There's a also...

A members-exclusive Pilates reformer workout using the ball and the magic circle, targeting full body. Best for intermediate levels.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare profes...

✨MEMBERS EXCLUSIVE: It's fun to challenge yourself -- let's see if we can get through this intense 25 MIN body reformer workout for all levels without using the footbar!

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your...

MEMBERS EXCLUSIVE: Kendrick returns to demonstrate this 25-minute lower body workout. No props required.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

Disclaimer: Consult your physician or other healthcare professional before starting this or...

Target your abs, glutes and thighs in this Mat Pilates magic circle workout. Appropriate for all levels.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any othe...

MEMBERS, here's a Pilates reformer workout for abs + full body, with an extra emphasis on *high-quality* core connection. There's a slow core warm-up in the beginning that zeros-in on engaging and coordinating the right ab muscles together to get your optimal core recruitment - if this feels slow...

Welcome special guest instructor KENDRICK for this Pilates reformer workout for full body in under 45 minutes. In this reformer workout, Kendrick teaches me this flow featuring OPTIONAL props (you can do this workout without them): Pilates ball or pillow, magic circle.

Kendrick is a friend and o...

✨MEMBERS EXCLUSIVE: Get an express lower body + core workout in this 15 minute reformer workout using the magic circle.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting t...

MEMBERS EXCLUSIVE: An 18-minute Pilates reformer workout with optional props - the Pilates ball and the magic circle. No ball or ring? No problem - you can do this entire reformer workout without the props.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  ...

MEMBERS EXCLUSIVE: An express Pilates reformer workout with the magic circle

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determi...

FOR MEMBERS ONLY: An express burner for inner thighs using the Magic Circle 🖤

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determ...

A membership exclusive from my earliest YouTube videos:

You have died of the magic circle... 20 minute mat pilates workout with ring that targets inner thighs, outer thighs, glutes, core, arms and back. We'll even do pushups with the pilates ring (for real). Enjoy this Pilates magic circle worko...

There’s pain… and then there’s the Pilates Magic Circle 🥵

Join Rebekah and me for a 30-minute moderate intensity intermediate full body reformer workout using the good ol’ magic circle. It might suck a little… but you’ll get stronger. 🙃

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A full body workout using the box. Pole optional for short box series.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if ...