Melanie's Favorites
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40 MIN Pilates Mat Workout for Full Body
A full Pilates mat workout for full body in 40 minutes. Hand weights are optional.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to d...
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20 MIN Reformer Full Body Workout
A Pilates reformer workout for full body in 20 minutes with no props required
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to deter...
