25 MIN Reformer Full Body FREESTYLE (MEMBERS EXCLUSIVE)
Exclusive Workouts
•
20-Feb-2025
✨MEMBERS EXCLUSIVE: A 25 minute Pilates reformer workout for full body. This express Pilates reformer workout is appropriate for all levels and requires no props. Enjoy!
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Exclusive Workouts
-
20 MIN Reformer Ball & Magic Circle F...
MEMBERS EXCLUSIVE: An 18-minute Pilates reformer workout with optional props - the Pilates ball and the magic circle. No ball or ring? No problem - you can do this entire reformer workout without the props.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates ...
-
DAY 6 - Fundamental Progressions + CORE
Day 6 is the second workout in your Week 2 plan. Here, we continue to build complexity and challenge on top of the work that we've done in the first five sessions, with some additional focus on core, all packed into this short, 15-minute session.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate)... -
45 MIN Reformer Advanced Full Body w/...
Please welcome instructor Kendrick, a good friend and trusted colleague, to the platform! In this session, Kendrick will lead you through a 45 minute advanced workout using the box and ball. Be warned: this one gets spicy...
EQUIPMENT:
🛒 See my Amazon Storefront for equipment (affiliate): https:...
