25 MIN Reformer ARM BURN featuring Kendrick (MEMBERS EXCLUSIVE)
Exclusive Workouts
•
06-Apr-2025
Kendrick joins me and demonstrates a 25-minute intense upper body workout 💪
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Exclusive Workouts
-
20 MIN Reformer Hand Weights & Box Fu...
Thanks for being a member! Enjoy this 20 minute Pilates reformer workout using hand weights (optional) and the box. Targets full body.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional b...
-
17 MIN Reformer Abs Short Box + Long ...
A 17 minute Pilates reformer workout for abs using the box. Appropriate for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine...
-
DAY 11 - Core Progressions
It's time we challenged the core a little more -- let's work through the next level of progressions for your abdominals in this critical Week 3 session.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or oth...
