25 MIN Reformer Standing Athletic Full Body 🔥 (MEMBERS EXCLUSIVE)
Exclusive Workouts
•
27-Sep-2025
Challenge your balance and strength in this complete athletic Pilates reformer workout featuring standing work. No props required.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Exclusive Workouts
-
25 MIN Mat No-Flexion Postpartum Work...
A membership exclusive from my earliest YouTube videos:
Beginners are welcome! Here's a 23-minute Pilates ball workout for all levels, targeting core, inner thighs, pelvic floor, arms and chest, and thoracic mobility. These exercises are generally regarded as diastasis-friendly (or safe for dias...
-
45 MIN Reformer for when ✨the vibes✨ ...
The Pilates reformer workout you need when you just don't want to get on the reformer but know it will help you feel better.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional b...
-
37 MIN Reformer w/ BOX & Optional Pol...
✨MEMBERS EXCLUSIVE: Enjoy this full body box workout for reformer. The box is required, and you can optionally include a pole, though this is not required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healt...
