8 MIN Reformer Quick Plank Variations 🌶️ (MEMBERS EXCLUSIVE)
Exclusive Workouts
•
20-Oct-2024
A quick, 8-minute Pilates reformer advanced abs workout featuring plank variations. No props required.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Exclusive Workouts
-
45 MIN Reformer Unilateral Strap Full...
MEMBERS EXCLUSIVE: The extended, 45-minute version of my Pilates Reformer Full Body Express Unilateral Strap workout.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting thi...
-
18 MIN Reformer Abs (EXCLUSIVE)
✨MEMBERS EXCLUSIVE: Time to challenge your abs in this Pilates reformer workout for abs!
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routin...
-
40 MIN Reformer Full Body + Ball EXTE...
The extended, 40-minute version of my Pilates Reformer Full Body with Ball EXPRESS workout 🔥
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness ro...
