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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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40 MIN Mat Pilates Full Body Burn 🔥 (MEMBER EXCLUSIVE)

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  • 20 MIN Mat Restorative Stretch & Mobi...

    Here's a bonus for you -- a 20-minute restorative session to release tension and increase mobility in the upper back, shoulders, pecs, hip flexors/psoas, and more. You'll need either a foam roller, a small ball, or a rolled-up towel or blankets for this one.

    🛒 See my Amazon Storefront (affiliate...

  • 30 MIN Reformer Full Body + BOX (EXCL...

    Here's a 30-minute full body Pilates reformer workout using the box!

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it...

  • DAY 14 - Full Body Roundup

    Time to review all of the key exercises and their variations, with a little extra focus on endurance and flow in this Day 14 session. Only 2 more sessions to go after this! After this, we'll push it further and get you ready to graduate to the next level!

    EQUIPMENT:
    🛒 See my Amazon Storefront (a...