17 MIN Reformer Arms & Abs with the Box (EXCLUSIVE)
Exclusive Workouts
•
04-Mar-2026
A targeted, efficient Pilates reformer workout for arms and abs using the box.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates. from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in Exclusive Workouts
-
15 MIN Mat Stretch for Lower Body Mob...
A stretch for your lower body to open up tight hips, hamstrings, calves, quads, and get your body feeling freer. Great as an add-on workout to your regular Pilates workout routine, or for when you are traveling.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melan... -
15 MIN Reformer Unilateral Feet in St...
A Members-only Pilates reformer workout for lower body, utilizing single strap work for legs. Intermediate.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any o...
-
30 MIN Reformer Ultimate Arms 💪 (MEMB...
A Pilates Reformer workout for upper body in 30 minutes. This Pilates Reformer workout for arms is your ultimate reformer arms workout, combining a mix of reformer Pilates arm exercises for a complete, challenging reformer workout for upper body.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate...
