Up Next in Exclusive Workouts

• 

  50:04

  50 MIN Reformer Center, Flow + Challe...

  50 MIN Reformer Center, Flow + Challe...

  MEMBERS: Get ready for a Pilates reformer workout flow & challenge EXTENDED workout! Returning from holiday activities? Dealing with an overwhelming week? Reconnect to your breath, bring your parasympathetic nervous system into balance, and get back into your body with this centering but challeng...

• 

  08:13

  8 MIN Reformer Quick Plank Variations...

  8 MIN Reformer Quick Plank Variations...

  A quick, 8-minute Pilates reformer advanced abs workout featuring plank variations. No props required.

  EQUIPMENT:
  🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

  Disclaimer: Consult your physician or other healthcare professional before starting this or...

• 

  42:38

  45 MIN Reformer Advanced Box Workout ...

  45 MIN Reformer Advanced Box Workout ...

  FOR MEMBERS ONLY: Try this advanced Pilates reformer workout when you need an extra challenge! Box and small hand weight required.

  EQUIPMENT : 
  🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

  Disclaimer: Consult your physician or other healthcare profes...