30 MIN Reformer Jumpboard CORE + CARDIO Intervals 🥵 (MEMBERS EXCLUSIVE)
No Kneeling
•
30-Mar-2025
✨MEMBERS EXCLUSIVE: A 30-minute Reformer jumpboard CORE + CARDIO intervals class for a perfect dose of ab burn and sweat.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
Up Next in No Kneeling
-
25 MIN Reformer Full Body FREESTYLE (...
✨MEMBERS EXCLUSIVE: A 25 minute Pilates reformer workout for full body. This express Pilates reformer workout is appropriate for all levels and requires no props. Enjoy!
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult yo...
-
18 MIN Reformer Feel Good Workout (ba...
✨MEMBERS EXCLUSIVE: It's been a while since we did a nice, feel good Pilates reformer workout. This one has only the hits (your favorites) -- feet in straps, short spine, all of the good stuff. Use this easy Pilates reformer workout on your active recovery days, when you're getting back into exer...
-
35 MIN Reformer Core, Arms, Glutes wi...
✨MEMBERS EXCLUSIVE: A 35 minute Pilates reformer workout for core, arms and glutes. Starts off slow and steady and builds intensity over time. Appropriate for all levels.
EQUIPMENT: 🛒 See my Amazon Storefront (affiliate)
https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your...
