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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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20 MIN Reformer Full Body EXPRESS (MEMBERS EXCLUSIVE)

No Props

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  • 13 MIN Reformer EXPRESS Full Body

    Join me for a full body Pilates reformer workout in 13 minutes! No props required. Appropriate for all levels.

    πŸ›’ See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional before starting this or an...

  • 5 MIN Mat Bridge Series EXPRESS

    A membership exclusive from my earliest YouTube videos:
    Here’s a quick Pilates bridge workout that serves as a great add-on to any full routine, or a good option to sneak a little movement into your day, whether it be in between meetings while working from home, or in between commercial breaks. T...

  • 20 MIN Mat Workout for Lower Body - O...

    A membership exclusive from my earliest YouTube videos: Here’s a full-length Pilates lower body workout, using only a mat and optional ankle weights. This series is low impact, targets the glutes, outer thighs, inner thighs, calves, and feet for a comprehensive lower body burn. Bonus (yay): you’l...