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15 MIN Reformer Full Body - No Props
A Pilates reformer workout for full body in only 15 minutes - no props required!
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to det...
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40 MIN Pilates Mat Workout for Full Body
A full Pilates mat workout for full body in 40 minutes. Hand weights are optional.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to d...
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20 MIN Reformer Full Body Workout
A Pilates reformer workout for full body in 20 minutes with no props required
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to deter...
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38 MIN Reformer Lazy Day, Feel Good Workout 😎 (MEMBERS EXCLUSIVE)
A Member-requested video from Kim-Julie! A full body, feel-good reformer workout for lazy days when you just cannot but want to feel like you did something. (It's not just stretching, I promise)
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer...
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20 MIN Reformer for Posture - No Props 🍌
A Pilates reformer workout for posture and back strength for all levels
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if...
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15 MIN Reformer Advanced Standing & Kneeling Full Body (MEMBERS EXCLUSIVE)
By request! A full-body intense express reformer workout featuring standing and kneeling setups. Best for intermediate to advanced practitioners without injuries.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or othe...
