Enjoy this challenging 30 minute athletic full body reformer workout that is sure to make you sweat. A Pilates ball is required. Appropriate for intermediate to advanced practitioners.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult...

Please welcome instructor Kendrick, a good friend and trusted colleague, to the platform! In this session, Kendrick will lead you through a 45 minute advanced workout using the box and ball. Be warned: this one gets spicy...

EQUIPMENT:
🛒 See my Amazon Storefront for equipment (affiliate): https:...

The express edit of my Reformer Total Mobility for Desk Workers workout -- short enough to do on your lunch break, but still full of great mobility exercises, and stability work to help you feel your best in between meetings.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/me...

Join me for a full body workout on the reformer, specifically designed for those days when seasonal allergies make breathing a challenge. This reformer pilates session focuses on gentle movements and a breathing technique to help you feel good. We'll use a Pilates with small ball to enhance your ...

A fun 40 minute Pilates reformer workout for full body. A Pilates ball is recommended.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine ...

A complete Pilates reformer workout using the Pilates ball, designed for when you need to center yourself.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting thi...

Get a complete cardio + resistance training workout with this reformer jumpboard + strength interval workout.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting ...

A members-exclusive Pilates reformer workout using the ball and the magic circle, targeting full body. Best for intermediate levels.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare profes...

Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the express edit of this workout.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilat...

Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the extended, members-exclusive version of this workout.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com...

A comprehensive lower body workout on the Pilates reformer. Appropriate for all levels.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitn...

Week 1, Session #2 covers your Pilates Reformer Full Body Fundamentals Level 2, building on what you learned in Day 1 and pushing your skills, strength, and stamina to the next step.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer:...

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program...

A 30 minute Pilates reformer workout for full body. This intense reformer workout uses the sitting box, and we'll work on some advanced reformer exercises, including teaser on long box. Best for intermediate levels and above.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon....

The Pilates reformer workout you need when you just don't want to get on the reformer but know it will help you feel better.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional b...

✨MEMBERS EXCLUSIVE: Just 10 minutes! Enjoy this express reformer jumpboard cardio workout until the timer runs out.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before sta...

Kendrick leads us through a 20-minute core workout that will leave you sweating! 🥵

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness rou...

A 35 minute reformer workout to start your day on the right foot ☀️

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determi...

Cool it down with this 15 minute reformer stretch session. Great as a cool down session after a workout, for active recovery days, or when you just need a good stretch.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

Disclaimer: Consult your ph...

✨MEMBERS EXCLUSIVE: A 30-minute Reformer jumpboard CORE + CARDIO intervals class for a perfect dose of ab burn and sweat.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

Disclaimer: Consult your physician or other healthcare professional before...

An express full body workout in 20 minutes. Optional small Pilates ball.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...

✨MEMBERS EXCLUSIVE: A 30 minute full body Pilates reformer workout with props (fully OPTIONAL). We're using ankle weights and a small Pilates ball this week, but if you don't have them, don't click away -- I give variations that you can do if you don't have the props available.

EQUIPMENT:
🛒 See ...

MEMBERS EXCLUSIVE: The most unhinged reformer class that I've ever posted... join me and my sister Rebecca for a silly 30 minute full body Pilates reformer workout for beginners and intermediate folks, and enjoy watching things devolve into mild chaos. This is a full reformer class -- bring a sma...