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30 MIN Reformer Full Body + BOX (MEMBERS EXCLUSIVE)
Here's a 30-minute full body Pilates reformer workout using the box!
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it...
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20 MIN Reformer Hand Weights & Box Full Body Express (MEMBERS EXCLUSIVE)
Thanks for being a member! Enjoy this 20 minute Pilates reformer workout using hand weights (optional) and the box. Targets full body.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional b...
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17 MIN Reformer Box + Pole for Core & Arms (EXCLUSIVE)
MEMBERS EXCLUSIVE: Enjoy a reformer workout using the box and pole - PSA: the pole is OPTIONAL. This one targets core (abs and back) and arms. Apologies that the audio goes wonky for a bit in the beginning - it improves midway through.
🛒 See my Amazon Storefront (affiliate): https://www.amazon....
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5 MIN Reformer Advanced Planks Add-On (EXCLUSIVE)
MEMBERS EXCLUSIVE: A spicy reformer Pilates advanced plank series in under 5 minutes. Great as an add-on to add intensity to a shorter workout - try this in combination with any of my other workouts. Box is optional 😎
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielo...
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17 MIN Reformer Box Workout #4 - Core & Arms w/ Optional Box MEMBERS EXCLUSIVE
A Pilates reformer workout for core and arms. Medium-spicy. Box is optional.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to deter...
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30 MIN Reformer Box Workout #3 - Full Body + Optional Hand Weight (EXCLUSIVE)
MEMBERS EXCLUSIVE: A full body workout using the box. Hand weight optional for short box series.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitnes...
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30 MIN Reformer Full Body Box Workout #2 (MEMBERS EXCLUSIVE)
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35 MIN Reformer Magic Circle Full Body 🪄⭕️ (MEMBERS EXCLUSIVE)
A full body workout using the box. Pole optional for short box series.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if ...
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17 MIN Reformer Arms, Abs & Glutes w/ BOX (MEMBERS EXCLUSIVE)
An intermediate Pilates reformer workout with the box - featuring lots of abs, arms, and glutes 🖤
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitne...
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30 MIN Reformer Intermediate/Advanced Box - Full Body 😎 (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: Prepare to sweat 😅 As promised, more props workouts! This one is a full body workout using the box.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting t...
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12 MIN Reformer Short Box Abs
A Pilates reformer workout for abs using the short box - good for all levels
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determi...
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6 MIN Reformer FAST Arms & Back on the Box
6 minutes of my favorite reformer pilates arms exercises on the box, along with some good back work! Great Pilates reformer workout for posture.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare profe...
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25 MIN Reformer Full Body with Long Box
A 25 min Pilates reformer workout for full body using the long box. Appropriate for all levels. You can use any brand of reformer for this reformer class.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other health...
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10 MIN Reformer Beginner Arms With Box (optional)
A 10 minute beginner reformer workout for arms. This workout uses a sitting box, but modifications are provided if you don't have one.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional be...
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10 MIN Reformer Short But Deadly Glutes 💀🔥
R.I.P. to your glutes -- here's a 10 minute intense Pilates reformer workout. This workout uses a Pilates ball and a sitting box. Tell your glutes that I said sorry.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or o...
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13 MIN Reformer Quick But Deadly 💀 Short Box Planks
Hope you like planks, because here's 13 minutes of them in this reformer pilates workout for abs using the box!
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or a...
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10 MIN Reformer Quick But Deadly 💀 Short Box & Long Box ABS
I wail on your abs in this Pilates reformer workout for abs and core using the box.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to ...
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28 MIN Reformer Box Burn for Abs, Arms, Back & Glutes
An archived video, no longer available on YouTube and only available here. Please note that there is voiceover on this video due to a mic issue while recording.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other ...
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35 MIN Reformer Intense "Butt and Thigh Hell"
A 35-minute intermediate glute & thigh hell Pilates reformer workout for full body with lot of glute and thigh burn. Bring a 1-3 pound ankle weight if you want to add a little more fire.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consul...
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35 MIN Reformer Beginner/Intermediate Box - Full Body
A 35 minute Pilates reformer full workout for abs, glutes, and back, using the box.
This video uses a Balanced Body Metro IQ Reformer. Heavy/light spring cues also provided for other reformer types, e.g. AeroPilates reformer.
🔴 = Heavy spring
🔵 = Light spring🛒 See my Amazon Storefront (affil...
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25 MIN Reformer Beginner Full Body with Box
A 25 minute Pilates reformer full workout, focusing on legs, back and arms, and featuring a pilates box and a repeat cameo by a noisy toilet!
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professi...
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30 MIN Reformer Short Box + Long Box Full Body
30 minute Pilates reformer workout using the sitting box. Box work starts after the 7-minute mark. This series uses a Balanced Body IQ Reformer and the Balanced Body Sitting Box Lite, but I provide heavy/light spring cues for anyone using a non-Balanced Body reformer or a Balanced Body Allegro Re...
