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  • 2025 Progressive Challenge Reformer Program: DAY 10 - Advanced Progressions

    Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...

  • 2025 Progressive Challenge Reformer Program: DAY 8 - Glutes & Thighs

    Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...

  • 2025 Progressive Challenge Reformer Program: DAY 9 - Moderate Full Body

    Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...

  • 2025 Progressive Challenge Reformer Program: DAY 5 - Full Body

    Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels -- whether you're brand new to Pilates reformer or are an advanced Pilates student, this reformer workout challenge offers variations to tailor these sessions to AN...

  • 2025 Progressive Challenge Reformer Program: DAY 3 - Legs & Glutes

    Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...

  • 2025 Progressive Challenge Reformer Program DAY 4 Deep Core Lower Abs & Obliques

    Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels -- whether you're brand new to Pilates reformer or are an advanced Pilates student, this reformer workout challenge offers variations to tailor these sessions to AN...

  • 2025 Progressive Challenge Reformer Program: DAY 1 - Full Body

    Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...

  • 65 MIN Reformer Intense BEST OF 2024 COMPILATION

    Enjoy this compilation of my best intense Pilates reformer workouts from 2024! Covers full body. Includes an optional Pilates ball, but you don't need it if you don't have one (I provide cues to work around it if you don't).

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.c...

  • 25 MIN Reformer - YOUR Favorite Lower Body Exercises EXPRESS

    YOUR favorite Pilates reformer leg and glutes exercises in one Pilates reformer legs workout. Appropriate for all levels. No props are required. This is the EXPRESS cut of this workout -- a 45-minute members-exclusive cut is also available.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): http...

  • 30 MIN Reformer Center, Flow + Challenge EXPRESS

    Get ready for a Pilates reformer workout flow & challenge! Returning from holiday activities? Dealing with an overwhelming week? Reconnect to your breath, bring your parasympathetic nervous system into balance, and get back into your body with this centering but challenging Pilates reformer worko...

  • 50 MIN Reformer Center, Flow + Challenge EXTENDED (MEMBERS EXCLUSIVE)

    MEMBERS: Get ready for a Pilates reformer workout flow & challenge EXTENDED workout! Returning from holiday activities? Dealing with an overwhelming week? Reconnect to your breath, bring your parasympathetic nervous system into balance, and get back into your body with this centering but challeng...

  • 60 MIN Ballet on the Reformer #4 EXTENDED (MEMBERS EXCLUSIVE)

    Back by popular demand! An EXTENDED 60 minute version of my fourth Ballet + Reformer workout, available for members only. Enjoy this ballet inspired reformer workout on the Pilates reformer, featuring some exercises pulled from the barre portion of class, mixed with some classic Pilates moves. Th...

  • 30 MIN Ballet on the Reformer #4 EXPRESS

    Back by popular demand! The fourth entry into my Ballet + Reformer series. Enjoy this ballet inspired reformer workout on the Pilates reformer, featuring some exercises pulled from the barre portion of class, mixed with some classic Pilates moves.This is the EXPRESS cut of this workout; a 60 minu...

  • 27 MIN Reformer Standing Lower Body

    A standing Pilates reformer workout for legs with extra emphasis on glutes, thighs and extra core. Challenge your strength, balance and coordination in this Pilates reformer workout for lower body.

    EQUIPMENT : 
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpila...

  • 30 MIN Reformer Spicy Abs, Arms & Glutes EXPRESS 🌶️

    Get ready for a challenge in this 30 minute Pilates Reformer workout for abs, arms and glutes. This is an express edit of the full 52-minute version, exclusive to members.

    EQUIPMENT : 
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consul...

  • 8 MIN Reformer Quick Plank Variations 🌶️ (MEMBERS EXCLUSIVE)

    A quick, 8-minute Pilates reformer advanced abs workout featuring plank variations. No props required.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

    Disclaimer: Consult your physician or other healthcare professional before starting this or...

  • 25 MIN Reformer Abs & Arms w/ Optional Ball (MEMBERS EXCLUSIVE)

    MEMBERS EXCLUSIVE: A Pilates reformer workout for abs and arms in 25 minutes. This Pilates Reformer workout for arms and abs is the perfect express reformer workout for upper body and core, combining a mix of reformer Pilates abs exercises with compound arm work for a complete, challenging reform...

  • 20 MIN Reformer - My Favorite Abs Series

    My FAVORITE Pilates reformer workout for abs! Another installment in my favorite reformer workout series -- this time, focusing on my favorite reformer core workout. This series is appropriate for all levels. No props required (just a Pilates reformer).

    EQUIPMENT : 
    🛒 See my Amazon Storefront (a...

  • 20 MIN Reformer Athletic Full Body Flow

    Get ready for a 20-minute Pilates Reformer workout that will challenge your athleticism and strength. This athletic reformer workout is perfect for all fitness levels and will leave you feeling strong and energized!

    EQUIPMENT : 

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/sh...

  • 30 MIN Reformer Ultimate Arms 💪 (MEMBERS EXCLUSIVE)

    A Pilates Reformer workout for upper body in 30 minutes. This Pilates Reformer workout for arms is your ultimate reformer arms workout, combining a mix of reformer Pilates arm exercises for a complete, challenging reformer workout for upper body.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate...

  • 50 MIN Reformer Spicy Abs, Arms & Glutes EXTENDED 🌶️ (MEMBERS EXCLUSIVE)

    Get ready for a challenge in this 50 minute Pilates Reformer workout for abs, arms and glutes. This is an EXTENDED edit of the express 30-minute version on the main channel, exclusive to members.

    EQUIPMENT:
    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
    ...

  • 65 MIN Reformer for Runners - Full Body

    A Pilates reformer workout for runners that can be done by anyone. Enjoy this 65 min full body reformer pilates workout class with no props, with exercises that support patterns used by anyone in daily life, but particularly runners.

    Featuring Liv!

    🛒 See my Amazon Storefront (affiliate): https:...

  • 10 MIN Reformer Workout for Full Body

    A 10 minute Pilates reformer workout full body blast -- yes, we get to it all! Get your fast Pilates reformer workout for total body in just 10 minutes. No props required.

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physicia...

  • 27 MIN Reformer Intense Kneeling + Standing EXPRESS

    EXPRESS VERSION of the 53 Min Standing & Kneeling Pilates reformer workout. Best for Intermediate to Advanced practitioners. The extended version is available in the Members Exclusives category.

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer...