A members-exclusive Pilates reformer workout using the ball and the magic circle, targeting full body. Best for intermediate levels.

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Disclaimer: Consult your physician or other healthcare profes...

✨MEMBERS EXCLUSIVE: It's fun to challenge yourself -- let's see if we can get through this intense 25 MIN body reformer workout for all levels without using the footbar!

EQUIPMENT:
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Disclaimer: Consult your...

MEMBERS EXCLUSIVE: Kendrick returns to demonstrate this 25-minute lower body workout. No props required.

EQUIPMENT:
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Disclaimer: Consult your physician or other healthcare professional before starting this or...

✨MEMBERS EXCLUSIVE:  A challenging 45 minute Pilates reformer full body workout with the magic circle. This is an extended cut.

EQUIPMENT:
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Disclaimer: Consult your physician or other healthcare professiona...

FOR MEMBERS: My EXTENDED reformer workout for when I absolutely need to lie to myself about how hard I will end up working 😅 This is the FULL 70 MINUTE extended version of a typical Pilates reformer workout flow I do in my personal practice when I need to start slow but ultimately end up kicking ...

My reformer workout for when I absolutely need to lie to myself about how hard I will end up working 😅 This is an EXPRESS version of a typical Pilates reformer workout flow I do in my personal practice when I need to start slow but ultimately end up kicking my own you-know-what.

There's a also...

Could this be my best Pilates reformer workout? 🤔 Join me for a COMPILATION of my favorite Pilates reformer exercises series, all in one video.

EQUIPMENT:
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Disclaimer: Consult your physician ...

MEMBERS, here's a Pilates reformer workout for abs + full body, with an extra emphasis on *high-quality* core connection. There's a slow core warm-up in the beginning that zeros-in on engaging and coordinating the right ab muscles together to get your optimal core recruitment - if this feels slow...

Welcome special guest instructor KENDRICK for this Pilates reformer workout for full body in under 45 minutes. In this reformer workout, Kendrick teaches me this flow featuring OPTIONAL props (you can do this workout without them): Pilates ball or pillow, magic circle.

Kendrick is a friend and o...

✨MEMBERS EXCLUSIVE: Get an express lower body + core workout in this 15 minute reformer workout using the magic circle.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting t...

MEMBERS EXCLUSIVE: An 18-minute Pilates reformer workout with optional props - the Pilates ball and the magic circle. No ball or ring? No problem - you can do this entire reformer workout without the props.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  ...

MEMBERS EXCLUSIVE: An express Pilates reformer workout with the magic circle

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determi...

FOR MEMBERS ONLY: An express burner for inner thighs using the Magic Circle 🖤

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determ...

A full body workout using the box. Pole optional for short box series.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if ...

There’s pain… and then there’s the Pilates Magic Circle 🥵

Join Rebekah and me for a 30-minute moderate intensity intermediate full body reformer workout using the good ol’ magic circle. It might suck a little… but you’ll get stronger. 🙃

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Enjoy this supercut of 4 express workouts in one full body reformer workout with a great stretch and mobility session at the end. This compilation of 4 workouts includes a series of 3 express sessions using a resistance band, and an upper body mobility and stretch sequence to complete the series....

MEMBERS, get a full body reformer workout in this 40 minute session, featuring the box and optional props. The box is required, and you can optionally include a resistance band, a pole, and/or a magic circle, depending on what you have available.

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✨MEMBERS EXCLUSIVE: A request by Milana! An upper body stretch for reformer using a ball (required), and a heavy resistance band. If you don't have a stretchy band, you can use a scarf, a stretching strap, a belt, or a towel in its place.
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✨MEMBERS EXCLUSIVE: An express Pilates reformer workout for lower body - pair with the other two recent express videos in this series to make it a full-length, full body workout.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your p...

✨MEMBERS EXCLUSIVE: An express Pilates reformer workout for ABS - resistance band is OPTIONAL. Pair with another express workout to make a full-length, full body series.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician ...