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35 MIN Reformer Full Body + Extra Legs with Pole 🔥 (MEMBERS EXCLUSIVE)
A full body workout with extra emphasis on legs using the maple pole.
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
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25 MIN Reformer Full Body + POLE (EXCLUSIVE)
An invigorating full body Pilates reformer workout featuring the pole for all levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitnes...
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25 MIN Reformer Full Body + Pole (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: A full body workout using the pole as a prop (optional).
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine...
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20 MIN Reformer ABSTRAVAGANZA for Abs & Core 🎉 (MEMBERS EXCLUSIVE)
A 20 minute Pilates reformer workout for abs using the box and optional pole. Featuring Liv!
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness ro...
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37 MIN Reformer w/ BOX & Optional Pole 💜 (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: Enjoy this full body box workout for reformer. The box is required, and you can optionally include a pole, though this is not required.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healt...
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40 MIN Reformer + BOX and Optional Props 💗 (MEMBERS EXCLUSIVE)
MEMBERS, get a full body reformer workout in this 40 minute session, featuring the box and optional props. The box is required, and you can optionally include a resistance band, a pole, and/or a magic circle, depending on what you have available.
🛒 See my Amazon Storefront (affiliate): https://w...
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17 MIN Reformer Box + Pole for Core & Arms (EXCLUSIVE)
MEMBERS EXCLUSIVE: Enjoy a reformer workout using the box and pole - PSA: the pole is OPTIONAL. This one targets core (abs and back) and arms. Apologies that the audio goes wonky for a bit in the beginning - it improves midway through.
🛒 See my Amazon Storefront (affiliate): https://www.amazon....
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25 MIN Reformer POLE | Upper Body, Obliques + Legs 🤘 (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: Challenge your upper body, obliques and legs with this reformer + pole workout 🤘
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fi...
