65 MIN Reformer Total Mobility & Stability for Desk Workers EXTENDED (EXCLUSIVE)
Postnatal-Friendly
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15-Jun-2026
Up Next in Postnatal-Friendly
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30 MIN Reformer Total Mobility & Stab...
The express edit of my Reformer Total Mobility for Desk Workers workout -- short enough to do on your lunch break, but still full of great mobility exercises, and stability work to help you feel your best in between meetings.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/me...
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33 MIN Mat Pilates Abs, Glutes and Th...
Target your abs, glutes and thighs in this Mat Pilates magic circle workout. Appropriate for all levels.
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this or any othe...
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10 MIN Mat Pilates Workout for Legs -...
MEMBERS-ONLY BONUS: A Pilates mat bridging workout for your lower body to strengthen tight hips, hamstrings, calves, quads, and get your body feeling more stabilized and strong. Great as an add-on workout to your regular Pilates workout routine, or for when you are traveling.
EQUIPMENT:
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