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Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

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40 MIN Reformer Full Body Intermediate + Extra Arms & Back (EXCLUSIVE)

Upper Body Reformer Workouts

Up Next in Upper Body Reformer Workouts

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    Day 1 of my Perfect Pilates Posture Program for mat and reformer. This session incorporates strength and stretching on both the reformer at mat, and requires a Pilates ball (alternatives include a foam roller or rolled-up towel), and optional hand weights. This workout is appropriate for all leve...

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    A quick but spicy Pilates reformer workout for abs, arms and back in just 15 minutes. No props required. Perfect for intermediate to advanced levels.

    🛒 See my Amazon storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or oth...

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    A 10 minute beginner reformer workout for arms. This workout uses a sitting box, but modifications are provided if you don't have one.

    🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physician or other healthcare professional be...