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30 MIN Reformer HOT MINUTE Full Body EXTENDED (MEMBERS EXCLUSIVE)
Need a spicy workout in a short amount of time? Try this full body Pilates reformer workout. This is the full-length extended version of this workout, and requires no props. The express version for when you're tighter on time is also available.
EQUIPMENT:
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17 MIN Reformer HOT MINUTE Full Body EXPRESS
Need a spicy workout in a short amount of time? Try this full body Pilates reformer workout. This express workout requires no props. The extended 30 minute workout is also available.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer:...
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40 MIN Reformer for Restarting Your Practice
Are you returing to Pilates after some time away? This is the perfect Pilates reformer workout for restarting your practice. No props required.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other health...
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10 MIN Reformer Perfect Full Body Flow
A complete, comprehensive full body Pilates reformer workout that you can do in just 10 minutes.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any o...
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25 MIN Reformer Full Body + POLE (EXCLUSIVE)
An invigorating full body Pilates reformer workout featuring the pole for all levels.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitnes...
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25 MIN Reformer Ball Workout That Will Test Your Stability Like NEVER Before
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program...
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30 MIN Reformer Full Body ft. Teaser on Long Box (MEMBERS EXCLUSIVE)
A 30 minute Pilates reformer workout for full body. This intense reformer workout uses the sitting box, and we'll work on some advanced reformer exercises, including teaser on long box. Best for intermediate levels and above.
EQUIPMENT:
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10 MIN ONLY Reformer LEGS Express ⏰ (MEMBERS EXCLUSIVE)
A Pilates reformer workout for legs in just 10 minutes!
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's...
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40 MIN Never Had A Private Pilates Lesson? Do THIS Workout!
If you've never had a private Pilates lesson, stop here -- this 40 minute full body reformer workout covers my key tips to help you optimize your results and avoid the most common Pilates form mistakes I see regularly in the studio.
EQUIPMENT:
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45 MIN Reformer Full Body POSTURE FIX (MEMBERS EXCLUSIVE)
Give your back some love and improve your posture in this 45 minute full body Pilates reformer workout for posture!
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before s...
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10 MIN ONLY Reformer Jumpboard Express ⏰
✨MEMBERS EXCLUSIVE: Just 10 minutes! Enjoy this express reformer jumpboard cardio workout until the timer runs out.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before sta...
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25 MIN Reformer Full Body + Pole (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: A full body workout using the pole as a prop (optional).
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine...
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25 MIN Reformer For Period Relief
A gentle Pilates reformer workout for full body, made for days when your menstrual cycle is giving you the business.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before star...
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15 MIN Reformer Cool Down Full Body Stretch ❄️
Cool it down with this 15 minute reformer stretch session. Great as a cool down session after a workout, for active recovery days, or when you just need a good stretch.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your ph...
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25 MIN Reformer Full Body EXPRESS
✨MEMBERS EXCLUSIVE: A challenging 25 minute Pilates reformer full body workout. This is an EXPRESS cut of the 45 minute extended version, exclusive to my channel members.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult you...
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30 MIN Reformer Jumpboard CORE + CARDIO Intervals 🥵 (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: A 30-minute Reformer jumpboard CORE + CARDIO intervals class for a perfect dose of ab burn and sweat.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before...
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20 MIN Reformer Total Body Burn 🔥
An express full body workout in 20 minutes. Optional small Pilates ball.
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to de...
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25 MIN Reformer Full Body FREESTYLE (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: A 25 minute Pilates reformer workout for full body. This express Pilates reformer workout is appropriate for all levels and requires no props. Enjoy!
EQUIPMENT :
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult yo...
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18 MIN Reformer Feel Good Workout (bangers only) 🌟 (MEMBERS EXCLUSIVE)
✨MEMBERS EXCLUSIVE: It's been a while since we did a nice, feel good Pilates reformer workout. This one has only the hits (your favorites) -- feet in straps, short spine, all of the good stuff. Use this easy Pilates reformer workout on your active recovery days, when you're getting back into exer...
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22 MIN Reformer Jumpboard Express (MEMBERS EXCLUSIVE)
Enjoy this 20 minute Pilates reformer workout jumpboard express, exclusive for members!
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitne...
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50 MIN Reformer Beginner/Intermediate Total Body
A 50 minute beginner / intermediate Pilates reformer workout! Enjoy!
EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilatesDisclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determ...
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2025 Progressive Challenge Reformer Program: DAY 8 - Glutes & Thighs
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
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2025 Progressive Challenge Reformer Program: DAY 7 - Cardio Jumpboard
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
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2025 Progressive Challenge Reformer Program: DAY 6 - Arms, Abs & Back
Welcome to my 2025 Pilates reformer workout program! I'm releasing 10 days of comprehensive Pilates reformer workouts for all levels. And I really mean for ALL levels -- whether you're brand new to Pilates reformer or are an advanced Pilates practitioner, this reformer workout challenge offers mo...
