Work your control, stability, and hip rotation in this graceful but challenging ballet-inspired reformer workout. This is the 15 minute express edit; the full 30 minute extended workout is also available.

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Feel like you *should* do some cardio, but don't actually feel like doing it? I've got you covered in this 25 min Pilates reformer jumpboard workout for days when you don't feel like working out.

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Release tension and build stability in your shoulders and upper body with this 25 minute mat workout for shoulders. Requires a medium resistance band, a light hand weight, and an optional peanut massager or rolled up hand towel. As always, please consult your doctor or medical provider before doi...

The BEST beginner reformer workout for arms-- whether you're brand new to Pilates reformer, returning to your practice, or wanting to brush up on the fundamentals, this quick upper body reformer workout has you covered. No props required.

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Release tension in your whole body with this quick 10 minute full body stretch workout. Use of a yoga strap, belt, towel, strong resistance band or scarf is recommended.

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Need a spicy workout in a short amount of time? Try this full body Pilates reformer workout. This is the full-length extended version of this workout, and requires no props. The express version for when you're tighter on time is also available.

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Need a spicy workout in a short amount of time? Try this full body Pilates reformer workout. This express workout requires no props. The extended 30 minute workout is also available.

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Are you returing to Pilates after some time away? This is the perfect Pilates reformer workout for restarting your practice. No props required.

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A complete, comprehensive full body Pilates reformer workout that you can do in just 10 minutes.

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An invigorating full body Pilates reformer workout featuring the pole for all levels.

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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program...

A 30 minute Pilates reformer workout for full body. This intense reformer workout uses the sitting box, and we'll work on some advanced reformer exercises, including teaser on long box. Best for intermediate levels and above.

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A Pilates reformer workout for legs in just 10 minutes!

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If you've never had a private Pilates lesson, stop here -- this 40 minute full body reformer workout covers my key tips to help you optimize your results and avoid the most common Pilates form mistakes I see regularly in the studio.

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Give your back some love and improve your posture in this 45 minute full body Pilates reformer workout for posture!

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✨MEMBERS EXCLUSIVE: Just 10 minutes! Enjoy this express reformer jumpboard cardio workout until the timer runs out.

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✨MEMBERS EXCLUSIVE: A full body workout using the pole as a prop (optional).

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A gentle Pilates reformer workout for full body, made for days when your menstrual cycle is giving you the business.

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Cool it down with this 15 minute reformer stretch session. Great as a cool down session after a workout, for active recovery days, or when you just need a good stretch.

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✨MEMBERS EXCLUSIVE: A challenging 25 minute Pilates reformer full body workout. This is an EXPRESS cut of the 45 minute extended version, exclusive to my channel members.

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✨MEMBERS EXCLUSIVE: A 30-minute Reformer jumpboard CORE + CARDIO intervals class for a perfect dose of ab burn and sweat.

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An express full body workout in 20 minutes. Optional small Pilates ball.

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✨MEMBERS EXCLUSIVE: A 25 minute Pilates reformer workout for full body. This express Pilates reformer workout is appropriate for all levels and requires no props. Enjoy!

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✨MEMBERS EXCLUSIVE: It's been a while since we did a nice, feel good Pilates reformer workout. This one has only the hits (your favorites) -- feet in straps, short spine, all of the good stuff. Use this easy Pilates reformer workout on your active recovery days, when you're getting back into exer...