Live stream preview

Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

Watch this video and more on Melanie Lopez Pilates | On-Demand Reformer Pilates Workouts

Start your free trial

Already subscribed? Sign in

35 MIN Athletic Reformer Beginner/Intermediate feat. Kendrick (EXCLUSIVE)

30-45 Minutes

Up Next in 30-45 Minutes

  • 40 MIN Reformer Classical-Inspired In...

    Challenge yourself with this classical-inspired Pilates reformer workout featuring the box. This session is best for intermediate to advanced practitioners.

    🛒 See my Amazon storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates  

    Disclaimer: Consult your physici...

  • 30 MIN Reformer Range of Motion Full ...

    Optimize your range of motion in this 30-minute Pilates reformer workout. This session focuses on increasing mobility through the full body, including shoulders and hips, and building the strength and stability to support it. This session requires no props and is appropriate for all levels.

    🛒 Se...

  • 35 MIN Mat Pilates Workout for Deep C...

    A 35 minute Pilates-based mat workout with props for deep core, glutes, and upper back. The workout begins with a restorative sequence featuring myofascial release for the lower back and glutes, and progresses to strengthening and stabilizing exercises. This workout is appropriate for all levels,...

2 Comments