30 MIN Reformer Full Body Box Workout #2 (MEMBERS EXCLUSIVE)
30-45 Minutes
•
27-Jun-2023
|
Up Next in 30-45 Minutes
-
30 MIN Reformer Intermediate Full Body π
An intermediate Pilates reformer workout for full body. Best for intermediate level reformer Pilates practitioners.
π See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
Disclaimer: Consult your physician or other healthcare professional before starting this ...
-
30 MIN Mat Full Body + No Flexion - D...
An exclusive archived workout from my early YouTube days:
Join me for this no upper spine flexion Pilates workout that clocks in just under 30 minutes in running time. This sequence is great for people seeking a Pilates mat workout at home thatβs suitable for all levels, including those who are ...
-
30 MIN Ballet on the Reformer #3
The 3rd of my ballet-infused Pilates reformer workout series is here. This class focuses on coordination, balance, and uses light choreography to challenge both the body and mind. This is a full body reformer workout -- no props or previous dance experience is required.
π See my Amazon Storefro...