Please welcome instructor Kendrick, a good friend and trusted colleague, to the platform! In this session, Kendrick will lead you through a 45 minute advanced workout using the box and ball. Be warned: this one gets spicy...

EQUIPMENT:
🛒 See my Amazon Storefront for equipment (affiliate): https:...

EQUIPMENT
🛒 See my Amazon Storefront (affiliate):
https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program ...

A full body Pilates mat workout! Enjoy this 90 minute Pilates workout for all levels. This MEGA MAT Pilates workout compilation combines all workouts from my 10 day Mat challenge series. This Pilates mat workout series is appropriate for all levels. No props are required, but you may use a pair o...

FOR MEMBERS: My EXTENDED reformer workout for when I absolutely need to lie to myself about how hard I will end up working 😅 This is the FULL 70 MINUTE extended version of a typical Pilates reformer workout flow I do in my personal practice when I need to start slow but ultimately end up kicking ...

A Pilates reformer workout for runners that can be done by anyone. Enjoy this 65 min full body reformer pilates workout class with no props, with exercises that support patterns used by anyone in daily life, but particularly runners.

Featuring Liv!

🛒 See my Amazon Storefront (affiliate): https:...

Enjoy this compilation of my best intense Pilates reformer workouts from 2024! Covers full body. Includes an optional Pilates ball, but you don't need it if you don't have one (I provide cues to work around it if you don't).

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.c...

Could this be my best Pilates reformer workout? 🤔 Join me for a COMPILATION of my favorite Pilates reformer exercises series, all in one video.

EQUIPMENT:
🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates

Disclaimer: Consult your physician ...

✨MEMBERS EXCLUSIVE: A full hour of Pilates reformer for full body, including a jumpboard cardio finisher.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before starting this or any ot...

Back by popular demand! An EXTENDED 60 minute version of my fourth Ballet + Reformer workout, available for members only. Enjoy this ballet inspired reformer workout on the Pilates reformer, featuring some exercises pulled from the barre portion of class, mixed with some classic Pilates moves. Th...

Is your lower back feeling tight and stiff? Relax, release and stabilize in this 55 minute Pilates reformer workout designed to get you feeling good again. This is the full length extended version; the express 30 minute edit is also available.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): h...

Join me LIVE on Thursday, February 2nd @ 12PM ET for a Pilates reformer workout for all levels! No props required. Stick around for a chat/Q&A after. THANK YOU for 10K subscribers! xox

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult ...

Get ready for a challenge! An intermediate full body reformer workout with the box, featuring my friend, client, and NYC's tap dancing drag queen, Xana Dume! This is the extended, members-exclusive version of this workout.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com...

An athletic reformer Pilates workout in 55 minutes for full body. No props required. An express version is also available.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional bef...

EXTENDED VERSION of my 25 minute Standing & Kneeling Express Pilates Reformer Workout. Best for Intermediate to Advanced practitioners.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional b...

Get ready for a challenge in this 50 minute Pilates Reformer workout for abs, arms and glutes. This is an EXTENDED edit of the express 30-minute version on the main channel, exclusive to members.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates
...

MEMBERS, here is an EXCLUSIVE 50 minute exclusive version of my 25 minute full body workout with ball. This one also uses the box.

🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professional before...

✨MEMBERS EXCLUSIVE: Challenge your core stability in EVERY position in this full body Pilates reformer workout for core stability. In this 50 minute Pilates reformer workout, you'll get a comprehensive full body workout, while working on an series of challenging reformer abs exercises in various ...

A 50 minute beginner / intermediate Pilates reformer workout! Enjoy!

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determ...

MEMBERS: Get ready for a Pilates reformer workout flow & challenge EXTENDED workout! Returning from holiday activities? Dealing with an overwhelming week? Reconnect to your breath, bring your parasympathetic nervous system into balance, and get back into your body with this centering but challeng...

Enjoy this supercut of 4 express workouts in one full body reformer workout with a great stretch and mobility session at the end. This compilation of 4 workouts includes a series of 3 express sessions using a resistance band, and an upper body mobility and stretch sequence to complete the series....

Enjoy this 48 minute full body freestyle reformer workout featuring the box! This session includes challenging variations for glutes and thighs, abs, arms, and back.

🛒 See my Amazon Storefront for equipment (affiliate): https://www.amazon.com/shop/melanielopezpilates

Disclaimer: Consult your ph...

✨MEMBERS EXCLUSIVE:  A challenging 45 minute Pilates reformer full body workout with the magic circle. This is an extended cut.

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates  

Disclaimer: Consult your physician or other healthcare professiona...

All of YOUR favorite reformer leg and glutes exercises in one Pilates reformer legs workout. Appropriate for all levels. Uses optional props: a Pilates ball and light hand weights (not required).

EQUIPMENT:
🛒 See my Amazon Storefront (affiliate): https://www.amazon.com/shop/melanielopezpilates

...